Ruby Tuesday, Onion Rings

by Ruby Tuesday 1 serving(s) in Appetizers sides Barcode 2249594427810468779591
Poor nutritional quality

Ruby Tuesday, Onion Rings by Ruby Tuesday provides 339 kcal per 100 g, with 4 g of sugars and 5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3 g · Moderate
Sugars
4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 339 kcal 339 kcal 293 +16%
Total fat 19 g 19 g 24% 19.9 −5%
Saturated fat 3 g 3 g 15% 6.9 −56%
Carbohydrates 37 g 37 g 13% 26.4 +40%
Total sugars 4 g 4 g 6.8 −41%
Dietary fiber 2 g 2 g 7% 3.1 −36%
Protein 5 g 5 g 10% 13.6 −63%
Salt 1.4 g 1.4 g 2.6 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 33%
Sugars higher 43%
Salt lower 49%
Saturated fat lower 49%
Protein top 61%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
2249594427810468779591

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruby Tuesday, Onion Rings?

Ruby Tuesday, Onion Rings contains 339 kcal per 100 g and about 339 kcal per serving (100g).

How much sugar is in Ruby Tuesday, Onion Rings?

Ruby Tuesday, Onion Rings has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruby Tuesday, Onion Rings healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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