Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: McAlister's Deli, Sunchips Original Snacks (0 g per 100 g)

a b c d e
2,361 products
e
Papa John's, 8 Unsauced Roasted Wings
Papa John's · 1 serving(s)
793 kcal
57 Fat g
0 Sugar g
3.7 Salt g
per 100 g · 66 g protein
Appetizers sides
c
KFC, Spicy Crispy Chicken Whole Wing
KFC · 1 serving(s)
120 kcal
8 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 7 g protein
Appetizers sides
e
Bojangles, Mashed Potatoes N Gravy, Picnic
Bojangles · 1 serving(s)
369 kcal
11 Fat g
3 Sugar g
4.3 Salt g
per 100 g · 7.5 g protein
Appetizers sides
c
Little Caesars, Hot N Ready Caesar Wings, BBQ
Little Caesars · 1 serving(s)
85 kcal
5 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 6 g protein
Appetizers sides
d
Wingstop, 2 Boneless Wings, Renfros Hawaiian Sauce
Wingstop · 1 serving(s)
180 kcal
8 Fat g
4 Sugar g
1.8 Salt g
per 100 g · 9 g protein
Appetizers sides
b
Sbarro, Vegetable Rice, 14 Oz
Sbarro · 14 oz
24 kcal
0.5 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 0.5 g protein
Appetizers sides
d
IHOP, Mashed Potatoes
IHOP · 1 serving(s)
189 kcal
9 Fat g
1 Sugar g
1.6 Salt g
per 100 g · 2 g protein
Appetizers sides
d
Ruby Tuesday, Onion Rings
Ruby Tuesday · 1 serving(s)
339 kcal
19 Fat g
4 Sugar g
1.4 Salt g
per 100 g · 5 g protein
Appetizers sides
d
Steak 'N Shake, Baked Beans
Steak 'N Shake · 1 serving(s)
308 kcal
0 Fat g
23 Sugar g
2.4 Salt g
per 100 g · 13 g protein
Appetizers sides
e
Dairy Queen, Cheese Curds, Large
Dairy Queen · 1 serving(s)
— kcal
75 Fat g
3 Sugar g
5.5 Salt g
per 100 g · 43 g protein
Appetizers sides
b
Starbucks, Fresh Blueberries & Honey Greek Yogurt Parfait
Starbucks · 177 g
77 kcal
0.6 Fat g
9 Sugar g
0.1 Salt g
per 100 g · 4.5 g protein
Appetizers sides
a
Zaxby's, 5 Boneless Wings, For Boneless Wings Meal
Zaxby's · 110 g
234 kcal
11.8 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 15.5 g protein
Appetizers sides
e
TGI Friday's, Warm Pretzels
TGI Friday's · 1 serving(s)
— kcal
60 Fat g
10 Sugar g
8 Salt g
per 100 g · 40 g protein
Appetizers sides
b
Starbucks, Berry Trio Yogurt
Starbucks · 164 g
92 kcal
1.2 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 5.5 g protein
Appetizers sides
a
Perkins, Grilled Asparagus
Perkins · 60 g
123 kcal
10 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 3.3 g protein
Appetizers sides
a
Pizza Hut, 1 Traditional Bone In Wing, Lemon Pepper Rub
Pizza Hut · 1 serving(s)
77 kcal
4.5 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 9 g protein
Appetizers sides
e
BJ's Restaurant & Brewhouse, Fried Wisconsin Cheese Curds
BJ's Restaurant & Brewhouse · 1 serving(s)
— kcal
91 Fat g
2 Sugar g
4.6 Salt g
per 100 g · 48 g protein
Appetizers sides
a
Denny's, 1 Egg White
Denny's · 2 oz
99 kcal
0 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21.2 g protein
Appetizers sides
e
Red Robin, Wisconsin Cheese Curds
Red Robin · 1 serving(s)
710 kcal
62 Fat g
2 Sugar g
3.1 Salt g
per 100 g · 27 g protein
Appetizers sides
d
Frisch's Big Boy, Breakfast Ham
Frisch's Big Boy · 2.5 oz
140 kcal
4.2 Fat g
0 Sugar g
3 Salt g
per 100 g · 24 g protein
Appetizers sides
b
IHOP, 2 Scrambled Eggs
IHOP · 1 serving(s)
221 kcal
17 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 15 g protein
Appetizers sides
e
Dominos, Hot Chicken Wings
Dominos · 1 serving(s)
201 kcal
13 Fat g
1 Sugar g
4.2 Salt g
per 100 g · 13 g protein
Appetizers sides
e
Sheetz, Onion Rings, Bucket
Sheetz · 1 serving(s)
700 kcal
40 Fat g
10 Sugar g
2.8 Salt g
per 100 g · 7 g protein
Appetizers sides
d
KFC, BBQ Baked Beans, Individual
KFC · 1 serving(s)
242 kcal
1.5 Fat g
18 Sugar g
2.1 Salt g
per 100 g · 14 g protein
Appetizers sides