Denny's, 1 Egg White
Denny's, 1 Egg White by Denny's provides 99 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Appetizers sides category and comes in a 2 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.699g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 56 kcal | 293 −66% | |
| Total fat | 0 g | 0 g | 0% | 19.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.9 −100% |
| Carbohydrates | 3.5 g | 2 g | 1% | 26.4 −87% |
| Total sugars | 0 g | 0 g | 6.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 21.2 g | 12 g | 24% | 13.6 +56% |
| Salt | 0.9 g | 0.5 g | 2.6 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 2 oz
- Serving size
- 56.699g
- Sold in
- United States
- Barcode
- 295665674949814079958304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Denny's, 1 Egg White?
Denny's, 1 Egg White contains 99 kcal per 100 g and about 56 kcal per serving (56.699g).
How much sugar is in Denny's, 1 Egg White?
Denny's, 1 Egg White has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Denny's, 1 Egg White healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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