Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Wawa, Rice, Combo Burrito Portion (0 g per 100 g)

a b c d e
2,361 products
e
Olive Garden, Calamari
Olive Garden · 1 serving(s)
868 kcal
56 Fat g
3 Sugar g
6 Salt g
per 100 g · 24 g protein
Appetizers sides
c
Frisch's Big Boy, Corn
Frisch's Big Boy · 4 oz
110 kcal
4.4 Fat g
6.2 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Appetizers sides
b
Denny's, 2 Turkey Bacon Strips
Denny's · 1 serving(s)
60 kcal
3.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 6 g protein
Appetizers sides
c
Potbelly Sandwich Shop, Plain Pretzel Bites
Potbelly Sandwich Shop · 1 serving(s)
237 kcal
5 Fat g
4 Sugar g
0.8 Salt g
per 100 g · 7 g protein
Appetizers sides
e
Hooters, Fried Jalapenos
Hooters · 1 serving(s)
— kcal
86 Fat g
11 Sugar g
3.5 Salt g
per 100 g · 10 g protein
Appetizers sides
e
BJ's Restaurant & Brewhouse, White Cheddar Mashed Potatoes
BJ's Restaurant & Brewhouse · 1 serving(s)
322 kcal
18 Fat g
4 Sugar g
2.7 Salt g
per 100 g · 7 g protein
Appetizers sides
a
Long John Silver's, 1 Baked Potato
Long John Silver's · 337 g
26 kcal
0 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Appetizers sides
c
BJ's Restaurant & Brewhouse, Rice Pilaf, Kids
BJ's Restaurant & Brewhouse · 1 serving(s)
230 kcal
6 Fat g
5 Sugar g
1.6 Salt g
per 100 g · 5 g protein
Appetizers sides
d
Wingstop, Coleslaw
Wingstop · 1 serving(s)
199 kcal
11 Fat g
20 Sugar g
0.8 Salt g
per 100 g · 1 g protein
Appetizers sides
e
Sonic, Ched R Bites, Medium
SONIC · 1 serving(s)
638 kcal
46 Fat g
2 Sugar g
3.9 Salt g
per 100 g · 21 g protein
Appetizers sides
d
Golden Corral, Fried Plantains
Golden Corral · 47 g
683 kcal
27.7 Fat g
8.5 Sugar g
0 Salt g
per 100 g · 4.3 g protein
Appetizers sides
e
Red Robin, Onion Rings
Red Robin · 1 serving(s)
555 kcal
31 Fat g
6 Sugar g
2.4 Salt g
per 100 g · 7 g protein
Appetizers sides
e
TGI Friday's, Giant Onion Rings, Sides
TGI Friday's · 1 serving(s)
502 kcal
26 Fat g
15 Sugar g
1.9 Salt g
per 100 g · 6 g protein
Appetizers sides
e
Culver's, Wisconsin Cheese Curds
Culver's · 1 serving(s)
509 kcal
25 Fat g
4 Sugar g
3.1 Salt g
per 100 g · 20 g protein
Appetizers sides
c
Little Caesars, Hot N Ready Caesar Wings, Garlic Parmesan
Little Caesars · 1 serving(s)
91 kcal
7 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 6 g protein
Appetizers sides
c
Wawa, Salmon, Edamame & Brown Rice Cup
Wawa · 1 serving(s)
183 kcal
3 Fat g
7 Sugar g
0.7 Salt g
per 100 g · 10 g protein
Appetizers sides
e
Ruby Tuesday, Sampler Trio
Ruby Tuesday · 1 serving(s)
— kcal
— Fat
27 Sugar g
13 Salt g
per 100 g · 89 g protein
Appetizers sides
d
Yard House, GS Wasabi Mashed Potatoes
Yard House · 1 serving(s)
260 kcal
12 Fat g
3 Sugar g
1.6 Salt g
per 100 g · 5 g protein
Appetizers sides
b
Wingstop, 2 Jumbo Wings, Renfro Teriyaki Sauce
Wingstop · 1 serving(s)
156 kcal
8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 16 g protein
Appetizers sides
a
Olive Garden, Chicken Fingers
Olive Garden · 1 serving(s)
223 kcal
11 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 19 g protein
Appetizers sides
b
Wingstop, 2 Jumbo Wings, Original Hot Sauce
Wingstop · 1 serving(s)
145 kcal
9 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 15 g protein
Appetizers sides
e
Steak 'N Shake, Onion Rings, Large
Steak 'N Shake · 1 serving(s)
663 kcal
35 Fat g
7 Sugar g
4.7 Salt g
per 100 g · 8 g protein
Appetizers sides
d
Wingstop, 2 Boneless Wings, Lemon Pepper
Wingstop · 1 serving(s)
209 kcal
13 Fat g
0 Sugar g
2 Salt g
per 100 g · 9 g protein
Appetizers sides
e
Carrabba's Italian Grill, Garlic Mashed Potatoes, Family Bundle, Serves 4
Carrabba's Italian Grill · 1 serving(s)
— kcal
85 Fat g
4 Sugar g
7.1 Salt g
per 100 g · 20 g protein
Appetizers sides