Yard House, GS Wasabi Mashed Potatoes

by Yard House 1 serving(s) in Appetizers sides Barcode 94692048612562042
Poor nutritional quality

Yard House, GS Wasabi Mashed Potatoes by Yard House provides 260 kcal per 100 g, with 3 g of sugars and 5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6 g · High
Sugars
3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 260 kcal 293 −11%
Total fat 12 g 12 g 15% 19.9 −40%
Saturated fat 6 g 6 g 30% 6.9 −13%
Carbohydrates 33 g 33 g 12% 26.4 +25%
Total sugars 3 g 3 g 6.8 −56%
Dietary fiber 4 g 4 g 14% 3.1 +28%
Protein 5 g 5 g 10% 13.6 −63%
Salt 1.6 g 1.6 g 2.6 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 41%
Sugars lower 49%
Salt higher 46%
Saturated fat higher 34%
Protein top 61%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
94692048612562042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yard House, GS Wasabi Mashed Potatoes?

Yard House, GS Wasabi Mashed Potatoes contains 260 kcal per 100 g and about 260 kcal per serving (100g).

How much sugar is in Yard House, GS Wasabi Mashed Potatoes?

Yard House, GS Wasabi Mashed Potatoes has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yard House, GS Wasabi Mashed Potatoes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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