Category
Appetizers sides
2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Wingstop, 2 Jumbo Wings, Cajun Sauce (0 g per 100 g)
c
Long John Silver's, Rice
88
kcal
0.7
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 2.1 g protein
e
Round Table Pizza, 6 Classic Wings With Mild Buffalo Sauce
312
kcal
20
Fat g
0
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e
Reds Bold Boneless Wings With Whiskey River BBQ Sauce, Large
—
kcal
60
Fat g
21
Sugar g
7.5
Salt g
per 100 g · 54 g protein
b
Quiznos, Baked Lays 8"
118
kcal
2
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 2 g protein
e
Bonefish Grill, Mussels, Small
508
kcal
44
Fat g
3
Sugar g
3.6
Salt g
per 100 g · 16 g protein
e
Round Table Pizza, 6 Classic Wings With Medium Buffalo Sauce
300
kcal
20
Fat g
0
Sugar g
6.8
Salt g
per 100 g · 30 g protein
d
Quiznos, Cheetos
305
kcal
21
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 3 g protein
b
Pizza Hut, 1 Traditional Bone In Wing, Garlic Parmesan
139
kcal
11
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 10 g protein
a
Yard House, Edamame, Kids
42
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
e
Zaxby's, Basket Of Celery Sticks
404
kcal
40
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 3 g protein
e
Sonic, Pickle-Os, Large
717
kcal
49
Fat g
5
Sugar g
5.3
Salt g
per 100 g · 8 g protein
e
Round Table Pizza, 6 Classic Wings, Original
300
kcal
20
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 30 g protein
b
BJ's Restaurant & Brewhouse, Garlic Knot, Kids
112
kcal
4
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 3 g protein
c
Yard House, GS Fresh Fruit
84
kcal
0
Fat g
16
Sugar g
0
Salt g
per 100 g · 1 g protein
e
Applebee's, Crunchy Onion Rings
—
kcal
59
Fat g
65
Sugar g
8.4
Salt g
per 100 g · 15 g protein
e
Taco Bell, Cheesy Jalapeno Dippers
703
kcal
31
Fat g
7
Sugar g
5.3
Salt g
per 100 g · 26 g protein
a
LongHorn Steakhouse, Fresh Steamed Broccoli
80
kcal
4
Fat g
3
Sugar g
0.3
Salt g
per 100 g · 4 g protein
e
TGI Friday's, Jack Daniels Wings, Traditional, The Fridays Combo
592
kcal
24
Fat g
47
Sugar g
2.4
Salt g
per 100 g · 44 g protein
c
Red Lobster, Asparagus
91
kcal
7
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 3 g protein
c
Papa John's, 1 Mozzarella Stick
81
kcal
5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4 g protein
d
Golden Corral, Fried Green Tomatoes
233
kcal
14.8
Fat g
3.4
Sugar g
2.1
Salt g
per 100 g · 2.3 g protein
e
Sonic, Handmade Onion Rings, Large
799
kcal
39
Fat g
26
Sugar g
2
Salt g
per 100 g · 11 g protein
c
Chipotle, Large Chips & Large Queso
82
kcal
4.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 2.3 g protein
b
Red Robin, Mandarin Oranges
20
kcal
0
Fat g
5
Sugar g
0
Salt g
per 100 g · 0 g protein