Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Wingstop, 2 Jumbo Wings, Cajun Sauce (0 g per 100 g)

a b c d e
2,361 products
d
McAlister's Deli, Cole Slaw
McAlister's Deli · 1 serving(s)
220 kcal
20 Fat g
7 Sugar g
1.2 Salt g
per 100 g · 1 g protein
Appetizers sides
d
Boston Market, Creamed Spinach
Boston Market · 1 serving(s)
211 kcal
15 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 9 g protein
Appetizers sides
a
Steak 'N Shake, 1 Egg, Over Easy, Medium Or Hard
Steak 'N Shake · 1 serving(s)
69 kcal
5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 6 g protein
Appetizers sides
e
Popeyes, Jambalaya, Large
Popeyes · 1 serving(s)
636 kcal
32 Fat g
0 Sugar g
5.5 Salt g
per 100 g · 29 g protein
Appetizers sides
d
Red Robin, Yukon Chips
Red Robin · 1 serving(s)
449 kcal
29 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 5 g protein
Appetizers sides
c
Bonefish Grill, Jasmine Rice
Bonefish Grill · 1 serving(s)
213 kcal
5 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Sonic, Pickle-Os, Large
SONIC · 1 serving(s)
717 kcal
49 Fat g
5 Sugar g
5.3 Salt g
per 100 g · 8 g protein
Appetizers sides
d
Outback Steakhouse, Sauteed Mushrooms
Outback Steakhouse · 1 serving(s)
126 kcal
6 Fat g
5 Sugar g
1.7 Salt g
per 100 g · 7 g protein
Appetizers sides
d
Wawa, Stuffing, Small
Wawa · 1 serving(s)
265 kcal
13 Fat g
1 Sugar g
1.7 Salt g
per 100 g · 6 g protein
Appetizers sides
c
Church's Chicken, Platter Eggs
Church's Chicken · 135 g
186 kcal
17 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 7.4 g protein
Appetizers sides
c
Boston Market, Rotisserie Potatoes, Kids
Boston Market · 1 serving(s)
86 kcal
1.5 Fat g
0 Sugar g
1 Salt g
per 100 g · 3 g protein
Appetizers sides
a
Wawa, Black Beans, Small
Wawa · 1 serving(s)
176 kcal
4 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 9 g protein
Appetizers sides
d
The Capital Grille, Creamed Spinach
The Capital Grille · 1 serving(s)
214 kcal
18 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 5 g protein
Appetizers sides
e
Ruby Tuesday, Tempura Green Beans
Ruby Tuesday · 1 serving(s)
784 kcal
60 Fat g
15 Sugar g
4.1 Salt g
per 100 g · 5 g protein
Appetizers sides
e
Chili's, Loaded Boneless Wings
Chili's · 1 serving(s)
— kcal
97 Fat g
8 Sugar g
9.3 Salt g
per 100 g · 73 g protein
Appetizers sides
c
White Castle, 6 Chicken Rings
White Castle · 114 g
237 kcal
15.8 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 14 g protein
Appetizers sides
e
Red Lobster, Stuffed Mushrooms, For Create Your Own Appetizer
Red Lobster · 1 serving(s)
289 kcal
17 Fat g
3 Sugar g
2 Salt g
per 100 g · 22 g protein
Appetizers sides
e
Long John Silver's, 5 Jalapeno Cheddar Bites
Long John Silver's · 82 g
361 kcal
24.4 Fat g
4.9 Sugar g
2.3 Salt g
per 100 g · 8.5 g protein
Appetizers sides
e
Olive Garden, Fried Mozzarella, A Sampler Portion
Olive Garden · 1 serving(s)
325 kcal
21 Fat g
1 Sugar g
1.9 Salt g
per 100 g · 14 g protein
Appetizers sides
e
Dickey's Barbeque Pit, Potato Salad, 1 Pint
Dickey's Barbeque Pit · 1 serving(s)
485 kcal
15.5 Fat g
17.3 Sugar g
4.2 Salt g
per 100 g · 6.9 g protein
Appetizers sides
e
Applebee's, Brew Pub Pretzels & Beer Cheese Dip, For Build Your Sampler
Applebee's · 1 serving(s)
525 kcal
21 Fat g
4 Sugar g
4.9 Salt g
per 100 g · 22 g protein
Appetizers sides
b
IHOP, 1 Scrambled Egg, For 55+ Breakfast Sampler
IHOP · 1 serving(s)
117 kcal
9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 8 g protein
Appetizers sides
c
Sheetz, Coleslaw, For Fish & Chicken Platters
Sheetz · 1 serving(s)
243 kcal
11 Fat g
6 Sugar g
0.6 Salt g
per 100 g · 1 g protein
Appetizers sides
c
Joe's Crab Shack, Mandarin Orange Fruit Cup, Kids
Joe's Crab Shack · 1 serving(s)
88 kcal
0 Fat g
18 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides