Nutrition report ready
Red Lobster, Stuffed Mushrooms, For Create Your Own Appetizer
Nutri-Score E
View detailsRed Lobster, Stuffed Mushrooms, For Create Your Own Appetizer
Red Lobster, Stuffed Mushrooms, For Create Your Own Appetizer by Red Lobster provides 289 kcal per 100 g, with 3 g of sugars and 22 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 289 kcal | 293 | |
| Total fat | 17 g | 17 g | 22% | 19.9 −15% |
| Saturated fat | 9 g | 9 g | 45% | 6.9 +31% |
| Carbohydrates | 12 g | 12 g | 4% | 26.4 −55% |
| Total sugars | 3 g | 3 g | 6.8 −56% | |
| Dietary fiber | 1 g | 1 g | 4% | 3.1 −68% |
| Protein | 22 g | 22 g | 44% | 13.6 +61% |
| Salt | 2 g | 2 g | 2.6 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 30% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 3529531298048631195626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Lobster, Stuffed Mushrooms, For Create Your Own Appetizer?
Red Lobster, Stuffed Mushrooms, For Create Your Own Appetizer contains 289 kcal per 100 g and about 289 kcal per serving (100g).
How much sugar is in Red Lobster, Stuffed Mushrooms, For Create Your Own Appetizer?
Red Lobster, Stuffed Mushrooms, For Create Your Own Appetizer has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Lobster, Stuffed Mushrooms, For Create Your Own Appetizer healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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