Long John Silver's, 5 Jalapeno Cheddar Bites

by Long John Silver's 82 g in Appetizers sides Barcode 3666944445952859633
Bad nutritional quality

Long John Silver's, 5 Jalapeno Cheddar Bites by Long John Silver's provides 361 kcal per 100 g, with 4.9 g of sugars and 8.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 82 g pack.

Nutrient levels per 100 g

Fat
24.4 g · High
Saturated fat
6.1 g · High
Sugars
4.9 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 82g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 296 kcal 293 +23%
Total fat 24.4 g 20 g 26% 19.9 +22%
Saturated fat 6.1 g 5 g 25% 6.9 −11%
Carbohydrates 26.8 g 22 g 8% 26.4
Total sugars 4.9 g 4 g 6.8 −28%
Dietary fiber 1.2 g 1 g 4% 3.1 −61%
Protein 8.5 g 7 g 14% 13.6 −37%
Salt 2.3 g 1.9 g 2.6 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 30%
Sugars higher 38%
Salt higher 35%
Saturated fat higher 31%
Protein top 45%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
82 g
Serving size
82g
Sold in
United States
Barcode
3666944445952859633

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long John Silver's, 5 Jalapeno Cheddar Bites?

Long John Silver's, 5 Jalapeno Cheddar Bites contains 361 kcal per 100 g and about 296 kcal per serving (82g).

How much sugar is in Long John Silver's, 5 Jalapeno Cheddar Bites?

Long John Silver's, 5 Jalapeno Cheddar Bites has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long John Silver's, 5 Jalapeno Cheddar Bites healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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