Category
Albacore
286 Albacore products average 230 kcal, 0.3 g of sugars and 22.9 g of protein per 100 g. 62% of graded products rate Nutri-Score A or B. 11% are ultra-processed (NOVA 4).
Lowest in sugar: Thon blanc (0 g per 100 g)
a Bonito del Norte
202
kcal
10
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 28 g protein
a Lomos de bonito del norte
216
kcal
12
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 27 g protein
a Thon blanc
190
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
a Thon blanc germon
119
kcal
3.1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 22.5 g protein
b Trozos de Bonito del Norte
151
kcal
6.5
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 23 g protein
c Thon Blanc Germon A l'huile d'olive vierge extra
321
kcal
25.2
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 23.6 g protein
d Bonito del norte en aceite de oliva
385
kcal
33
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 22 g protein
b Bonito del norte en aceite vegetal
150
kcal
6.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d Tronco de bonito el escabeche
210
kcal
11
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 27 g protein
c Bonito del Norte
177
kcal
6.8
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 27.9 g protein
b Bonito del norte en aceite de oliva
177
kcal
6
Fat g
0
Sugar g
1
Salt g
per 100 g · 28 g protein
d Bonito del norte
406
kcal
36.4
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 18.2 g protein
e Bonito del norte
233
kcal
14
Fat g
0
Sugar g
5
Salt g
per 100 g · 25 g protein
d Filet de Thon Blanc Germon à l'huile d'olive
426
kcal
38
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 19 g protein
c Bonito del norte
254
kcal
18.4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 20.1 g protein
a Albacore
118
kcal
1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 27.5 g protein
c Lomos de bonito del norte
225
kcal
14
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
a Bonito del norte
195
kcal
11
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 24 g protein
c Paté bonito del norte en aceite
258
kcal
23
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 12.3 g protein
a Ventresca de bonito del Norte
182
kcal
9
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 26.7 g protein
d Pate de bonito
286
kcal
23
Fat g
1.3
Sugar g
1.6
Salt g
per 100 g · 10 g protein
a Bonito del Norte
207
kcal
10.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 28.7 g protein
b Thon Blanc à l'huile d'olive bio
222
kcal
12.7
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 26.8 g protein
b Thon blanc
192
kcal
10
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 25 g protein