Category
Albacore
286 Albacore products average 230 kcal, 0.3 g of sugars and 22.9 g of protein per 100 g. 62% of graded products rate Nutri-Score A or B. 11% are ultra-processed (NOVA 4).
Lowest in sugar: Thon blanc (0 g per 100 g)
a Thon germon fumé
123
kcal
1.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 26.6 g protein
c Bonito del norte en escabeche ecologico
177
kcal
6.8
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 27.9 g protein
b Ventresca de bonito del norte en aceite de olivia
240
kcal
15.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
a Thon blanc
203
kcal
11
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 26 g protein
Bonito del norte al natural
100
kcal
0.6
Fat g
0
Sugar g
—
Salt
per 100 g · 23 g protein
d Ventresca De Bonito Del Norte
319
kcal
25.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21.3 g protein
b Bonito del norte
233
kcal
14
Fat g
0
Sugar g
1
Salt g
per 100 g · 27 g protein
a Pole & Line Chunk White Albacore In Spring Water Salted
109
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 26.4 g protein
c Bonito del norte yurrita
177
kcal
6.8
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 27.9 g protein
Bonito del norte en trozos
179
kcal
10
Fat g
0
Sugar g
—
Salt
per 100 g · 22 g protein
d Trozos bonito del norte
425
kcal
39
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 18.4 g protein
e Thon germon
196
kcal
14
Fat g
1.6
Sugar g
2
Salt g
per 100 g · 16.6 g protein
b Kutixak Bonito del Norte
188
kcal
7.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 29 g protein
b Thon Blanc a L'huile D'olive
202
kcal
10
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 28 g protein
a Thon blanc au naturel
126
kcal
2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 27 g protein
a Bonito en aceite de oliva
233
kcal
13.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26.9 g protein
a Thon blanc germon a l'huile olive
281
kcal
20.3
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 24.6 g protein
NOVA 3 Bonito del norte en aceite de girasol
Nutrition data not available
a Bonito del norte
214
kcal
10.5
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 27.8 g protein
Bonito del Norte
156
kcal
6.9
Fat g
0
Sugar g
—
Salt
per 100 g · 23 g protein
b
Bonito del norte
198
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
a
Ventresca Du Bonito Del Norte à L'huile D'olive.
164
kcal
5.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 28.4 g protein