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Pate de bonito
Pate de bonito provides 286 kcal per 100 g, with 1.3 g of sugars and 10 g of protein. That is 312% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Albacore category and comes in a 105 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 286 kcal | 230 +24% |
| Total fat | 23 g | 15.1 +53% |
| Saturated fat | 1.1 g | 2.7 −59% |
| Carbohydrates | 9.7 g | 0.9 +966% |
| Total sugars | 1.3 g | 0.3 +312% |
| Protein | 10 g | 22.9 −56% |
| Salt | 1.6 g | 1.2 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Albacore products on Foodmetria.
Compared with other albacore
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 105 g
- Sold in
- Spain
- Barcode
- 8437000946441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pate de bonito?
Pate de bonito contains 286 kcal per 100 g.
How much sugar is in Pate de bonito?
Pate de bonito has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pate de bonito healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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