Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
b
Wawa, Sweet Peppers, For Shorti Breakfast Hoagies
32
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 0 g protein
a
Wawa, Sauteed Onions, For Breakfast Hoagies
12
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e
Wawa, All Beef Quarter Pound Hot Dog, FL
408
kcal
28
Fat g
2
Sugar g
3.4
Salt g
per 100 g · 18 g protein
c
Wawa, Mint Fudge Hot Chocolate, 12 Oz
23
kcal
0.6
Fat g
2.8
Sugar g
0.1
Salt g
per 100 ml · 0.3 g protein
e
Wawa, Chipotle Turkey Hoagie Bowl
336
kcal
20
Fat g
9
Sugar g
5.5
Salt g
per 100 g · 24 g protein
b
Wawa, Regular Coffee, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Caramel Iced Coffee, 44 Oz
4
kcal
0.1
Fat g
0.5
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
e
Wawa, Tuna Salad Hoagie, FL, Classic
579
kcal
51
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 24 g protein
b
Wawa, Honey Smoked Turkey, Junior, Extra Meat
49
kcal
0.5
Fat g
3
Sugar g
1
Salt g
per 100 g · 8 g protein
d
Wawa, Chocolate Banana Creme Smoothie, 12 Oz
49
kcal
1.7
Fat g
5.9
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
d
Wawa, Chicken Corn Chowder, Small
230
kcal
14
Fat g
6
Sugar g
1.6
Salt g
per 100 g · 6 g protein
d
Wawa, Chocolate Chip Flurricane, 16 Oz
49
kcal
2.5
Fat g
4.9
Sugar g
0.1
Salt g
per 100 ml · 0.9 g protein
b
Wawa, Oil, Extra, Junior
85
kcal
9
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, Roasted Chicken, For Cheese Artisan Sandwich
143
kcal
3
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 25 g protein
e
Wawa, Fiesta Chicken Wrap
422
kcal
18
Fat g
5
Sugar g
2.5
Salt g
per 100 g · 28 g protein
e
Wawa, BBQ Cheesesteak Hoagie, Shorti
495
kcal
23
Fat g
38
Sugar g
3.4
Salt g
per 100 g · 26 g protein
b
Wawa, French Vanilla Cold Brew, 16oz
3
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Buffalo Style Chicken Wrap
329
kcal
9
Fat g
4
Sugar g
3.2
Salt g
per 100 g · 28 g protein
e
Wawa, Tuna Salad, Extra, For Shorti Cold Hoagies
852
kcal
76
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 24 g protein
e
Wawa, BBQ Pork Hoagie, Classic
—
kcal
28
Fat g
58
Sugar g
9.9
Salt g
per 100 g · 68 g protein
e
Wawa, BBQ Chicken Cheesesteak, Classic
645
kcal
21
Fat g
57
Sugar g
5.2
Salt g
per 100 g · 48 g protein
e
Wawa, Pepper Jack Cheese, Cheese Only, For Classic Cheese Hoagie
315
kcal
27
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 18 g protein
e
Wawa, Chocolate Chip Muffin
682
kcal
34
Fat g
52
Sugar g
1.6
Salt g
per 100 g · 8 g protein
c
Wawa, Hot White Chocolate Cookies & Cream Macchiato, 12 Oz
22
kcal
0.6
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0.3 g protein