Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
d
Wawa, Meatballs In A Cup, Small
190
kcal
14
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 9 g protein
b
Wawa, French Vanilla Coffee, 20 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Caramel Cold Brew, 16 Oz
7
kcal
0.2
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Creamy Chipotle Sauce
58
kcal
6
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 0 g protein
c
Wawa, Everything Bagel
318
kcal
6
Fat g
5
Sugar g
1.3
Salt g
per 100 g · 10 g protein
e
Wawa, Italiano Pork Hoagie, Classic
—
kcal
50
Fat g
7
Sugar g
7.6
Salt g
per 100 g · 65 g protein
c
Wawa, Caramel Cream, 16 Oz
35
kcal
1.5
Fat g
4.2
Sugar g
0.1
Salt g
per 100 ml · 0.4 g protein
e
Wawa, Chocolate Enrobed Yellow Cake Donut, FL
459
kcal
27
Fat g
27
Sugar g
0.8
Salt g
per 100 g · 5 g protein
c
Wawa, Butter, Regular, For Classic Hot Hoagies
135
kcal
15
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 0 g protein
a
Wawa, Avocado, 3 Scoops, For Classic Buffalo Chicken Cheesesteak Hoagie
96
kcal
8
Fat g
0
Sugar g
0
Salt g
per 100 g · 1 g protein
a
Wawa, Spring Mix, 1 Green, For Custom Salads
12
kcal
0
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 1 g protein
b
Wawa, Sugar And Spice Cold Brew, 24oz
6
kcal
0.1
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Mango Smoothie, 16oz
20
kcal
0
Fat g
4.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Apple Croissant
290
kcal
14
Fat g
14
Sugar g
0.8
Salt g
per 100 g · 4 g protein
e
Wawa, Macaroni & Cheese, Full Bowl, For Hot Bowls
555
kcal
27
Fat g
7
Sugar g
3.6
Salt g
per 100 g · 23 g protein
e
Wawa, Blueberry Muffin, FL
569
kcal
29
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 7 g protein
d
Wawa, Honey Smoked Turkey Breakfast Hoagie, Shorti, 6 In
97
kcal
1
Fat g
6
Sugar g
2.1
Salt g
per 100 g · 16 g protein
b
Wawa, Pepper Jack Cheese, For Breakfast Bowls
48
kcal
4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 3 g protein
b
Wawa, 2 Applewood Smoked Bacon
44
kcal
4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 2 g protein
c
Wawa, Chocolate Banana Cream, 16 Oz
33
kcal
1.3
Fat g
3.8
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
b
Wawa, Iced Cafe Con Leche, 24 Oz
4
kcal
0.1
Fat g
0.6
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
e
Wawa, Meatball Hoagie, Classic
570
kcal
42
Fat g
9
Sugar g
5.3
Salt g
per 100 g · 27 g protein
c
Wawa, Veggie Cream Cheese, A Lot, For Veggie Bagel
114
kcal
10
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 2 g protein
b
Wawa, Salted Caramel Iced Macchiato, 24 Oz
3
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein