Brand

Wawa

2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).

Lowest in sugar: Pretzel (0 g per 100 g)

Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
a b c d e
2,577 products
a
Wawa, Chicken Caesar Salad
Wawa · 1 serving(s)
227 kcal
7 Fat g
3 Sugar g
0 Salt g
per 100 g · 25 g protein
Salads
d
Wawa, Provolone Cheese, For Breakfast Hoagies
Wawa · 1 serving(s)
144 kcal
12 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 9 g protein
Toppings ingredients
b
Wawa, Garlic Aioli, For Cheese Artisan Sandwich
Wawa · 1 serving(s)
112 kcal
12 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Toppings ingredients
d
Wawa, Stuffing, Combo Bowl, For Hot Bowls
Wawa · 1 serving(s)
277 kcal
13 Fat g
1 Sugar g
1.8 Salt g
per 100 g · 7 g protein
Toppings ingredients
a
Wawa, Egg White Breakfast Hoagie, Shorti
Wawa · 1 serving(s)
71 kcal
2.5 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 9 g protein
Sandwiches
d
Wawa, Hot Peppers, For Classic Hot Hoagies
Wawa · 1 serving(s)
12 kcal
0 Fat g
0 Sugar g
2.7 Salt g
per 100 g · 0 g protein
Toppings ingredients
d
Wawa, Black Beans, Large
Wawa · 1 serving(s)
356 kcal
8 Fat g
0 Sugar g
2.6 Salt g
per 100 g · 18 g protein
Appetizers sides
c
Wawa, Caramel Hot Chocolate, 12 Oz
Wawa · 12 fl oz
32 kcal
1.4 Fat g
3.9 Sugar g
0 Salt g
per 100 ml · 0.3 g protein
Beverages
b
Wawa, Frozen Cappuccino, 24 Oz
Wawa · 24 fl oz
13 kcal
0.7 Fat g
1.3 Sugar g
0 Salt g
per 100 ml · 0.3 g protein
Beverages
d
Wawa, Jelly Donut FL
Wawa · 1 serving(s)
265 kcal
9 Fat g
18 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Baked goods
a
Wawa, Tomato, For Breakfast Bowl
Wawa · 1 serving(s)
4 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Toppings ingredients
c
Wawa, Mango Fruit Cup
Wawa · 1 serving(s)
161 kcal
1 Fat g
32 Sugar g
0 Salt g
per 100 g · 2 g protein
Appetizers sides
c
Wawa, Peach Smoothie, 24 Oz
Wawa · 24 fl oz
14 kcal
0 Fat g
3.2 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
Wawa, RFA Costa Rican Blend, 16 Oz
Wawa · 16 fl oz
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
c
Wawa, Oven Roasted Turkey Sandwich
Wawa · 1 serving(s)
81 kcal
1 Fat g
2 Sugar g
1.7 Salt g
per 100 g · 16 g protein
Sandwiches
d
Wawa, Salted Caramel Donut, FL
Wawa · 1 serving(s)
249 kcal
9 Fat g
16 Sugar g
1.9 Salt g
per 100 g · 4 g protein
Baked goods
e
Wawa, Tuna Salad Sandwich
Wawa · 1 serving(s)
852 kcal
76 Fat g
0 Sugar g
3.1 Salt g
per 100 g · 24 g protein
Sandwiches
c
Wawa, Spiced Hot Chocolate Cappuccino, FL, 16 Oz
Wawa · 16 fl oz
15 kcal
0.2 Fat g
2.3 Sugar g
0.1 Salt g
per 100 ml · 0.2 g protein
Beverages
c
Wawa, Cranberry Sauce
Wawa · 1 serving(s)
144 kcal
0 Fat g
24 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Toppings ingredients
b
Wawa, Side Of Sweet Peppers
Wawa · 1 serving(s)
20 kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 0 g protein
Toppings ingredients
d
Wawa, Beef Quesadilla
Wawa · 1 serving(s)
214 kcal
14 Fat g
2 Sugar g
1.3 Salt g
per 100 g · 18 g protein
Entrees
e
Wawa, Spicy Cheesesteak Artisan Sandwich
Wawa · 1 serving(s)
804 kcal
36 Fat g
3 Sugar g
4.8 Salt g
per 100 g · 40 g protein
Sandwiches
e
Wawa, Chili Hot Bowl
Wawa · 1 serving(s)
360 kcal
16 Fat g
12 Sugar g
3.6 Salt g
per 100 g · 20 g protein
Entrees
e
Wawa, Turkey, Bacon & Ranch Pretzel Melt
Wawa · 1 serving(s)
583 kcal
27 Fat g
7 Sugar g
3.6 Salt g
per 100 g · 27 g protein
Sandwiches