Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
e
Wawa, Sausage Breakfast Hoagie, Classic
597
kcal
57
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 18 g protein
d
Wawa, Macaroni & Cheese, Small
311
kcal
15
Fat g
4
Sugar g
2
Salt g
per 100 g · 13 g protein
c
Wawa, Strawberry Chocolate Chip Creme Smoothie, 24 Oz
25
kcal
1
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
d
Wawa, Beef Steak, For Cheese Artisan Sandwich
214
kcal
14
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 18 g protein
c Chocolate Lowfat Milk
63
kcal
0.8
Fat g
10
Sugar g
0.2
Salt g
per 100 ml · 3.3 g protein
c
Wawa, Smores Hot Chocolate, 16 Oz
26
kcal
1.1
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
d
Wawa, Sundried Tomato Pesto Spread, For Breakfast Hoagies
228
kcal
24
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 0 g protein
e
Wawa, Yellow American Cheese, Cheese Only, For Classic Cheese Hoagie
288
kcal
24
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 18 g protein
b
Wawa, Roasted Chicken Hoagie, Shorti
143
kcal
3
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 25 g protein
c
Wawa, Hot Chocolate, 16 Oz
13
kcal
0.2
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
b
Wawa, Cold Brew Iced Coffee, 16oz
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Caramel Iced Coffee, 32 Oz
6
kcal
0.1
Fat g
0.7
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
a
Wawa, Fresh Salsa, Extra
4
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 0 g protein
c
Wawa, Jalapeno Peppers, For Classic Hot Hoagies
12
kcal
0
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 0 g protein
c
Wawa, Sausage Gravy, Extra
73
kcal
5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 3 g protein
b
Wawa, French Vanilla Coffee, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Strawberries & Blueberries Fruit Cup
77
kcal
0.5
Fat g
11
Sugar g
0
Salt g
per 100 g · 1 g protein
b
Wawa, Beef Steak Burrito Bowl
34
kcal
1.5
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 1 g protein
c
Wawa, Provolone Cheese, For Shorti Breakfast Hoagies
96
kcal
8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 6 g protein
c
Wawa, Peach Banana Smoothie, 16oz
25
kcal
0
Fat g
5.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Butter, A Lot, For Classic Hot Hoagies
270
kcal
30
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 0 g protein
e
Wawa, Mozzarella Sticks
418
kcal
30
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 15 g protein
c
Wawa, Mocha Frozen Cappuccino, 12 Oz
34
kcal
1.4
Fat g
4.2
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
c
Wawa, Mint Cookies & Cream Smoothie, 16 Oz
33
kcal
1.5
Fat g
3.6
Sugar g
0
Salt g
per 100 ml · 0.4 g protein