Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
d
Wawa, Swiss Cheese, Cheese Only, For Shorti Cheese Hoagie
208
kcal
16
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a
Wawa, Mayonnaise, Little Bit, For Sandwiches
45
kcal
5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e
Wawa, Dutch Apple Muffin, FL
615
kcal
31
Fat g
46
Sugar g
1.5
Salt g
per 100 g · 7 g protein
e
Wawa, Smoked Turkey & Ham Hoagie, Junior
176
kcal
8
Fat g
3
Sugar g
3.2
Salt g
per 100 g · 20 g protein
c
Wawa, Beef Steak Burrito
107
kcal
7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9 g protein
e
Wawa, Beef Steak Breakfast Hoagie, Classic
321
kcal
21
Fat g
3
Sugar g
2
Salt g
per 100 g · 27 g protein
c
Wawa, Pumpkin Spice Latte, 16 Oz
9
kcal
0
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Chocolate Chip Muffin, FL
692
kcal
36
Fat g
53
Sugar g
1.3
Salt g
per 100 g · 9 g protein
e
Wawa, Chicken Salad Club Sandwich
528
kcal
48
Fat g
2
Sugar g
2.3
Salt g
per 100 g · 18 g protein
b
Wawa, French Vanilla Iced Coffee, 16 Oz
10
kcal
0.2
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
b
Wawa, Cuban Roast Coffee, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Turkey Sausage, Egg White & Cheese Bagel, Sizzli
350
kcal
10
Fat g
4
Sugar g
2.5
Salt g
per 100 g · 22 g protein
d
Wawa, BBQ Chicken Cheesesteak Hoagie, Junior
215
kcal
7
Fat g
19
Sugar g
1.7
Salt g
per 100 g · 16 g protein
d
Wawa, Feta Cheese, For Custom Salads
102
kcal
6
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 9 g protein
e
Wawa, Mashed Potato, Full Bowl, For Hot Bowls
548
kcal
32
Fat g
3
Sugar g
2.9
Salt g
per 100 g · 9 g protein
c
Wawa, Hot Mocha Mint Latte, 16 Oz
8
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Caramel Cream Smoothie, 24 Oz
24
kcal
1
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
a
Wawa, Fresh Salsa, For Quesadillas
16
kcal
0
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a
Wawa, Mayonnaise, Little Bit, For Sandwiches
45
kcal
5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e
Wawa, Mint Chocolate Chip Flurricane, 16 Oz
55
kcal
2.5
Fat g
6.3
Sugar g
0.1
Salt g
per 100 ml · 0.9 g protein
a
Wawa, Oil, Regular, For Junior Hot Hoagies
54
kcal
6
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c
Wawa, BBQ Sauce Dipping Cup, For Hot Bowls
56
kcal
0
Fat g
13
Sugar g
0.6
Salt g
per 100 g · 0 g protein
c
Wawa, White Chocolate Frozen Cappuccino, 24 Oz
17
kcal
0.7
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
d
Wawa, Buffalo Sauce, For Paninis
84
kcal
8
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 0 g protein