Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
e
Wawa, Bacon, Egg & Cheese Bagel Sizzli, FL
431
kcal
19
Fat g
5
Sugar g
2.4
Salt g
per 100 g · 19 g protein
b
Wawa, Creamy Horseradish Sauce
57
kcal
4.5
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 1 g protein
d
Wawa, Sausage Breakfast Burrito
199
kcal
19
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6 g protein
d
Wawa, Cheddar Cheese, For Classic Breakfast Hoagies
186
kcal
14
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 12 g protein
c
Wawa, Caramel Cheesecake Cream Smoothie, 24 Oz
30
kcal
1.4
Fat g
2.7
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
c
Wawa, Hash Brown
140
kcal
8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 2 g protein
e
Wawa, Yellow American Cheese, Cheese Only, For Classic Cheese Hoagie
288
kcal
24
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 18 g protein
c
Wawa, Oven Roasted Turkey Hoagie, Shorti
81
kcal
1
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 16 g protein
c
Wawa, Sundried Tomato Pesto Spread, For Shorti Hoagies
152
kcal
16
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 0 g protein
c
Wawa, Spiced Hot Chocolate Cappuccino FL, 12 Oz
21
kcal
0.3
Fat g
3.1
Sugar g
0.1
Salt g
per 100 ml · 0.3 g protein
c
Wawa, Caramel Iced Donut, FL
251
kcal
11
Fat g
13
Sugar g
0.7
Salt g
per 100 g · 4 g protein
c
Wawa, Creme Brulee Cold Brew, 16 Oz
14
kcal
0.4
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Low Fat Caramel Steamer, 20 Oz
12
kcal
0.2
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
d
Wawa, Patriotic Star Donut, FL
249
kcal
9
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 4 g protein
e
Wawa, Pepperoni Hoagie, Classic
528
kcal
48
Fat g
3
Sugar g
5.4
Salt g
per 100 g · 21 g protein
c
Wawa, Roasted Peppers, For Classic Hot Hoagies
39
kcal
3
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 0 g protein
e
Wawa, Sriracha Roasted Chicken Sandwich
462
kcal
10
Fat g
14
Sugar g
3.9
Salt g
per 100 g · 40 g protein
e
Wawa, BLT Hoagie, Classic
288
kcal
24
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 15 g protein
b
Wawa, Baby Carrot Snack Bag
32
kcal
0
Fat g
4
Sugar g
0.2
Salt g
per 100 g · 1 g protein
c
Wawa, Side Of Sour Cream, For Hot Bowls
114
kcal
10
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 2 g protein
e
Wawa, Cookies & Cream Donut
431
kcal
19
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 5 g protein
b
Wawa, Chicken Steak Breakfast Hoagie, Shorti
149
kcal
5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 24 g protein
c
Wawa, Pumpkin Cream Smoothie, 24oz
20
kcal
0.9
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Hot Mocha Macchiato, 12 Oz
7
kcal
0
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein