Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
e
Wawa, Premium Orange Juice
237
kcal
1
Fat g
53
Sugar g
0
Salt g
per 100 ml · 4 g protein
c
Wawa, Ham Sandwich
83
kcal
3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 14 g protein
e
Wawa, Pepperoni, For Custom Artisan Sandwich
352
kcal
32
Fat g
2
Sugar g
3.6
Salt g
per 100 g · 14 g protein
e
Wawa, Dutch Apple Muffin, FL
615
kcal
31
Fat g
46
Sugar g
1.5
Salt g
per 100 g · 7 g protein
e
Wawa, Chicken Corn Chowder, Large
456
kcal
28
Fat g
12
Sugar g
3.3
Salt g
per 100 g · 12 g protein
e
Wawa, Italian, Extra, For Classic Hoagies
231
kcal
15
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 21 g protein
c
Wawa, Roasted Veggies, For Classic Hot Turkey Gobbler, 3 Scoops
93
kcal
4.5
Fat g
6
Sugar g
0.9
Salt g
per 100 g · 2 g protein
c
Wawa, Apple Peanut Butter Dipper
354
kcal
22
Fat g
19
Sugar g
0.5
Salt g
per 100 g · 9 g protein
b
Wawa, Unsweetened Iced Tea, 44 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Strawberry Smoothie, 24 Oz
12
kcal
0
Fat g
3
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Original Cappuccino, 16 Oz
13
kcal
0.4
Fat g
1.5
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
e
Wawa, Turkey Reuben Sandwich
463
kcal
19
Fat g
4
Sugar g
4.3
Salt g
per 100 g · 28 g protein
c
Wawa, Mint Cream, 16 Oz
26
kcal
1.1
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
b
Wawa, Hot Chocolate, 24 Oz
9
kcal
0.1
Fat g
1.6
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
c
Wawa, Hot Mint White Chocolate Latte, 16 Oz
15
kcal
0
Fat g
3.6
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, White Chocolate Iced Latte, 24 Oz
4
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Add Applewood Smoked Bacon, For Sandwiches, 4 Strips
96
kcal
8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 5 g protein
b
Wawa, Regular Coffee, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, French Vanilla Cappuccino, 24 Oz
9
kcal
0.3
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
c
Wawa, Mint Chocolate Chip Cream Smoothie, 24 Oz
22
kcal
1
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
a
Wawa, Spinach, For Classic Breakfast Hoagies
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, Iced Latte, 24 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Sweet Iced Tea, 44 Oz
2
kcal
0
Fat g
0.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Cranberry Sauce, Shorti
48
kcal
0
Fat g
8
Sugar g
0.1
Salt g
per 100 g · 0 g protein