Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
e
Wawa, Chicken Noodle Soup, Large
265
kcal
9
Fat g
2
Sugar g
4.4
Salt g
per 100 g · 18 g protein
c
Wawa, Lemonade, 16 Oz
11
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Sriracha Sauce, For Shorti Breakfast Hoagies
16
kcal
0
Fat g
4
Sugar g
1.5
Salt g
per 100 g · 0 g protein
e
Wawa, Spicy Italian Hoagie, Classic
—
kcal
93
Fat g
6
Sugar g
12.4
Salt g
per 100 g · 51 g protein
e
Wawa, BBQ Pork Quesadilla
271
kcal
7
Fat g
20
Sugar g
2.4
Salt g
per 100 g · 28 g protein
d
Wawa, Add 4 Pepperoni Slices
145
kcal
13
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 6 g protein
e
Wawa, Carrot Cake Muffin
711
kcal
31
Fat g
71
Sugar g
1.4
Salt g
per 100 g · 9 g protein
e
Wawa, All Beef Quarter Pound Hot Dog, FL
408
kcal
28
Fat g
2
Sugar g
3.4
Salt g
per 100 g · 18 g protein
b
Wawa, Diet Peach Tea, 16 Oz
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Pulled Pork Hot Bowl
175
kcal
7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28 g protein
d
Wawa, Roast Beef Hoagie, Classic
183
kcal
3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 36 g protein
d
Wawa, Mashed Potato, Combo Bowl, For Hot Bowls
221
kcal
13
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 4 g protein
d
Wawa, Oven Roasted Turkey Breakfast Hoagie, Classic
243
kcal
15
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 24 g protein
c
Wawa, Plain Bagel FL
270
kcal
1.5
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 9 g protein
c
Wawa, Miracle Whip, For Classic Hoagie
135
kcal
11
Fat g
6
Sugar g
1.1
Salt g
per 100 g · 0 g protein
a
Wawa, Garden Artisan Salad
40
kcal
0
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 2 g protein
a
Wawa, Oil, Regular, For Junior Hot Hoagies
54
kcal
6
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a
Wawa, Mayonnaise, Regular, For Junior Hot Hoagies
54
kcal
6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e
Wawa, Extra Tuna Salad, Classic, For Classic Cold Hoagies
—
kcal
—
Fat
0
Sugar g
4.6
Salt g
per 100 g · 37 g protein
a
Wawa, Spinach, 3 Green Combo, For Custom Salads
4
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, Diet Raspberry Iced Tea, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, BBQ Beef Bagel Melt, FL
593
kcal
13
Fat g
23
Sugar g
3.6
Salt g
per 100 g · 41 g protein
c
Wawa, White Bread, For Breakfast Bowls
162
kcal
2
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 5 g protein
d
Wawa, Cookies & Cream Milkshake, 16 Oz
43
kcal
2.1
Fat g
4
Sugar g
0.1
Salt g
per 100 ml · 0.9 g protein