Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,691Biscuits 23,338Beverages 22,562Breads 15,607Cakes 9,263Toppings ingredients 6,785Sandwiches 6,542Soups 5,497Meals 5,053Salads 4,688Entrees 3,741Teas 3,492
c
Wawa, Ham Breakfast Hoagie, Shorti
83
kcal
3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 14 g protein
e
Wawa, Scrambled Egg Breakfast Hoagie
375
kcal
27
Fat g
3
Sugar g
2.9
Salt g
per 100 g · 24 g protein
c
Wawa, Roasted Veggie Hoagie, Classic, 10 In
100
kcal
4.5
Fat g
6
Sugar g
1
Salt g
per 100 g · 3 g protein
b
Wawa, Sugar & Spice Latte, 16 Oz
10
kcal
0.2
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Iced Vanilla Latte, 16 Oz
3
kcal
0
Fat g
0.6
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Roast Beef, Extra, For Classic Cold Hoagies
183
kcal
3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 36 g protein
b
Wawa, Kenyan AA Coffee, 20 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Chocolate Cookies & Cream Frozen Cappuccino, 16 Oz
28
kcal
1.3
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
c
Wawa, Mango Smoothie, 24 Oz
14
kcal
0
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Egg Salad Sandwich
370
kcal
34
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 10 g protein
d
Wawa, Grilled Panini Bread
351
kcal
7
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 10 g protein
d
Wawa, All Beef Hot Dog
245
kcal
13
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 10 g protein
c
Wawa, Veggie Cream Cheese, Regular
79
kcal
7
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 1 g protein
d
Wawa, Caramel Frozen Cappuccino, 12 Oz
47
kcal
1.7
Fat g
6.2
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
c
Wawa, Beef Steak Burrito
107
kcal
7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9 g protein
c
Wawa, Iced Dulce De Leche Latte, 16 Oz
13
kcal
0.2
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Smores Creme Smoothie, 24 Oz
25
kcal
0.9
Fat g
3
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
e
Wawa, Macaroni & Cheese, Family Size
—
kcal
67
Fat g
17
Sugar g
8.8
Salt g
per 100 g · 56 g protein
b
Wawa, Creamy Chipotle Sauce
58
kcal
6
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 0 g protein
e
Wawa, Macaroni & Cheese, Family Size
—
kcal
67
Fat g
17
Sugar g
8.8
Salt g
per 100 g · 56 g protein
e
Wawa, Steak Panini
464
kcal
24
Fat g
4
Sugar g
2.4
Salt g
per 100 g · 25 g protein
e
Wawa, Broccoli Cheddar Soup, Large
385
kcal
29
Fat g
1
Sugar g
3.3
Salt g
per 100 g · 12 g protein
a
Wawa, Avocado, For Classic Cold Hoagies
144
kcal
12
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
e
Wawa, Extra Chicken Salad, Classic, FL, For Classic Cold Hoagies
603
kcal
55
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 22 g protein