Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,691Biscuits 23,338Beverages 22,562Breads 15,607Cakes 9,263Toppings ingredients 6,785Sandwiches 6,542Soups 5,497Meals 5,053Salads 4,688Entrees 3,741Teas 3,492
b
Wawa, Caramel Cold Brew, 24oz
6
kcal
0.1
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Hot Vanilla Chai Tea, 16 Oz
14
kcal
0
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Buffalo Style Chicken Wrap
329
kcal
9
Fat g
4
Sugar g
3.2
Salt g
per 100 g · 28 g protein
e
Wawa, Chipotle Sauce, Shorti
436
kcal
44
Fat g
4
Sugar g
2.8
Salt g
per 100 g · 2 g protein
d
Wawa, Macaroni & Cheese, Combo Bowl, For Hot Bowls
282
kcal
14
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 11 g protein
c
Wawa, Hot Dulce De Leche Latte, 16 Oz
21
kcal
0.4
Fat g
3.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Iced Chocolate Chai Tea, 24 Oz
10
kcal
0.1
Fat g
2
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Sausage Egg And Cheese Muffin Sizzli
441
kcal
29
Fat g
2
Sugar g
2
Salt g
per 100 g · 17 g protein
c
Wawa, Chocolate Cookies & Cream Frozen Cappuccino, 24 Oz
21
kcal
0.9
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
c
Wawa, Ciabatta Croutons, For Custom Salads
95
kcal
3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 2 g protein
c
Wawa, Add Roasted Veggies, For Classic Hot Hoagies, 2 Scoops
59
kcal
3
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a
Wawa, Fresh Salsa, For Hoagie Bowls
24
kcal
0
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 0 g protein
d
Wawa, Patriotic Star Donut, FL
249
kcal
9
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 4 g protein
a
Wawa, Lettuce, For Classic Hot Hoagies
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d
Wawa, Oatmeal Raisin Cookie FL
343
kcal
3
Fat g
42
Sugar g
0.8
Salt g
per 100 g · 6 g protein
d
Wawa, Garden Salad, Under 500 Cal
312
kcal
16
Fat g
12
Sugar g
2.5
Salt g
per 100 g · 18 g protein
c
Wawa, Ranch Dressing, For Sandwiches
206
kcal
22
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 0 g protein
d
Wawa, Applewood Smoked Bacon, For Bacon Avocado Club Sandwich
176
kcal
16
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 8 g protein
c
Wawa, Mayo, Ketchup, FL, For Sandwiches
134
kcal
14
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 0 g protein
e
Wawa, Coffee Cake Muffin, FL
680
kcal
36
Fat g
53
Sugar g
1.5
Salt g
per 100 g · 7 g protein
b
Wawa, Beef Steak Burrito Bowl
34
kcal
1.5
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 1 g protein
c
Wawa, Peach Creme Smoothie, 12 Oz
29
kcal
0.9
Fat g
4.5
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
c
Wawa, Fontina Cheese, For Breakfast Shorti Hoagies
105
kcal
9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 6 g protein
e
Wawa, Steak Panini
464
kcal
24
Fat g
4
Sugar g
2.4
Salt g
per 100 g · 25 g protein