Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,691Biscuits 23,338Beverages 22,562Breads 15,607Cakes 9,263Toppings ingredients 6,785Sandwiches 6,542Soups 5,497Meals 5,053Salads 4,688Entrees 3,741Teas 3,492
d
Wawa, All Beef Hot Dog
245
kcal
13
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 10 g protein
b
Wawa, Diet Green Tea, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, White American Cheese, For Shorti Breakfast Hoagies
113
kcal
9
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 6 g protein
b
Wawa, Smores Coco, 24 Oz
7
kcal
0.1
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Iced Sugar Free Caramel Latte, 24 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Apple Fritter, FL
425
kcal
17
Fat g
23
Sugar g
1.2
Salt g
per 100 g · 7 g protein
e
Wawa, Smores Creme Smoothie, 12 Oz
51
kcal
1.7
Fat g
6.2
Sugar g
0.1
Salt g
per 100 ml · 0.9 g protein
e
Wawa, Honey Mustard Ham & Cheese Hoagie, Classic
396
kcal
20
Fat g
18
Sugar g
6.5
Salt g
per 100 g · 30 g protein
c
Wawa, Mocha Wake Up, 12 Oz
18
kcal
0.6
Fat g
2.3
Sugar g
0.1
Salt g
per 100 ml · 0.3 g protein
c
Wawa, Hot Turkey Hot Bowl
116
kcal
4
Fat g
2
Sugar g
2
Salt g
per 100 g · 14 g protein
e
Wawa, Mashed Potatoes, Small
302
kcal
18
Fat g
2
Sugar g
1.6
Salt g
per 100 g · 5 g protein
b
Wawa, Mint Fudge Hot Chocolate, 20oz
12
kcal
0.3
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Chicken Salad Club Sandwich
528
kcal
48
Fat g
2
Sugar g
2.3
Salt g
per 100 g · 18 g protein
e
Wawa, Pumpkin Bisque Soup, Large
372
kcal
20
Fat g
24
Sugar g
1.7
Salt g
per 100 g · 7 g protein
c
Wawa, Pickles
0
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 0 g protein
c
Wawa, Strawberry Banana Creme Smoothie, 24 Oz
14
kcal
0.4
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
e
Wawa, Chocolate Cookies & Cream Milkshake, 12oz
75
kcal
7
Fat g
19
Sugar g
0.2
Salt g
per 100 ml · 3 g protein
c
Wawa, Mixed Fruit Cup, Small
96
kcal
0
Fat g
19
Sugar g
0.1
Salt g
per 100 g · 1 g protein
b
Wawa, Cherry Pepper Relish, For Cheese Artisan Sandwich
4
kcal
0
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 0 g protein
b
Wawa, Honey Smoked Turkey Hoagie, Junior
49
kcal
0.5
Fat g
3
Sugar g
1
Salt g
per 100 g · 8 g protein
a
Wawa, Wheat Bread, FL, For Club Sandwiches
195
kcal
3
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b
Wawa, Marinara Sauce, For Classic Cold Hoagies
39
kcal
2.5
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 2 g protein
e
Wawa, Extra Tuna Salad, Classic, FL, For Classic Cold Hoagies
575
kcal
51
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 24 g protein
e
Wawa, Cuban Panini
364
kcal
20
Fat g
0
Sugar g
6.3
Salt g
per 100 g · 43 g protein