Brand

Wawa

2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).

Lowest in sugar: Pretzel (0 g per 100 g)

Snacks 35,691Biscuits 23,338Beverages 22,562Breads 15,607Cakes 9,263Toppings ingredients 6,785Sandwiches 6,542Soups 5,497Meals 5,053Salads 4,688Entrees 3,741Teas 3,492
a b c d e
2,577 products
d
Wawa, Greek Flatbread Salad
Wawa · 1 serving(s)
407 kcal
23 Fat g
7 Sugar g
2.2 Salt g
per 100 g · 13 g protein
Salads
c
Wawa, Buttered Wheat Toast
Wawa · 1 serving(s)
142 kcal
6 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 4 g protein
Toppings ingredients
c
Wawa, Spicy Mustard, For Classic Cold Hoagies
Wawa · 1 serving(s)
51 kcal
3 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 3 g protein
Toppings ingredients
c
Wawa, Chocolate Milk, 16 Oz
Wawa · 16 fl oz
15 kcal
0.2 Fat g
2.3 Sugar g
0.1 Salt g
per 100 ml · 0.9 g protein
Beverages
c
Wawa, Oil, Extra, For Sandwiches
Wawa · 1 serving(s)
170 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Toppings ingredients
c
Wawa, Oil, Regular, For Classic Cold Hoagies
Wawa · 1 serving(s)
162 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Toppings ingredients
d
Wawa, 3 Chicken Tenders
Wawa · 1 serving(s)
237 kcal
13 Fat g
1 Sugar g
2.3 Salt g
per 100 g · 14 g protein
Entrees
b
Wawa, Turkey Sausage Breakfast Bowl
Wawa · 1 serving(s)
77 kcal
5 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 7 g protein
Entrees
d
Wawa, Turkey, Extra Meat, For Shorti Hoagie
Wawa · 1 serving(s)
82 kcal
2 Fat g
2 Sugar g
2.4 Salt g
per 100 g · 12 g protein
Toppings ingredients
c
Wawa, Chocolate Chocolate Chip Frozen Cappuccino, 24 Oz
Wawa · 24 fl oz
23 kcal
1 Fat g
2.8 Sugar g
0 Salt g
per 100 ml · 0.3 g protein
Beverages
d
Wawa, Thai Style Chicken Mango Salad
Wawa · 1 serving(s)
157 kcal
9 Fat g
14 Sugar g
2.1 Salt g
per 100 g · 19 g protein
Salads
c
Wawa, Caramel Cheesecake Smoothie, 16 Oz
Wawa · 16 fl oz
36 kcal
1.7 Fat g
3.4 Sugar g
0.1 Salt g
per 100 ml · 0.6 g protein
Beverages
c
Wawa, Egg Omelet Breakfast Hoagie, Shorti
Wawa · 1 serving(s)
125 kcal
9 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 8 g protein
Sandwiches
d
Wawa, Broccoli Cheddar Soup, Small
Wawa · 1 serving(s)
199 kcal
15 Fat g
1 Sugar g
1.7 Salt g
per 100 g · 6 g protein
Soups
a
Wawa, Wheat Bread FL
Wawa · 1 serving(s)
130 kcal
2 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 8 g protein
Baked goods
b
Wawa, Fontina Cheese, For Breakfast Bowls
Wawa · 1 serving(s)
53 kcal
4.5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 3 g protein
Toppings ingredients
b
Wawa, Extra Sweet Tea, 22 Oz
Wawa · 22 fl oz
5 kcal
0 Fat g
1.2 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
c
Wawa, Buffalo Sauce, For Sandwiches
Wawa · 1 serving(s)
53 kcal
5 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 0 g protein
Toppings ingredients
b
Wawa, Mayonnaise, Regular, For Sandwiches
Wawa · 1 serving(s)
108 kcal
12 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Wawa, Rice, Large
Wawa · 1 serving(s)
344 kcal
0 Fat g
0 Sugar g
3.1 Salt g
per 100 g · 8 g protein
Appetizers sides
b
Wawa, Sugar Free Caramel Hot Chocolate, 16 Oz
Wawa · 16 fl oz
16 kcal
0.9 Fat g
1.7 Sugar g
0 Salt g
per 100 ml · 0.2 g protein
Beverages
a
Wawa, Sauteed Onions, For Breakfast Hoagies
Wawa · 1 serving(s)
12 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Toppings ingredients
c
Wawa, Spicy Mustard, For Sandwiches
Wawa · 1 serving(s)
16 kcal
0 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 2 g protein
Toppings ingredients
d
Wawa, Stuffing, Small
Wawa · 1 serving(s)
265 kcal
13 Fat g
1 Sugar g
1.7 Salt g
per 100 g · 6 g protein
Appetizers sides