Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,691Biscuits 23,338Beverages 22,562Breads 15,607Cakes 9,263Toppings ingredients 6,785Sandwiches 6,542Soups 5,497Meals 5,053Salads 4,688Entrees 3,741Teas 3,492
e
Wawa, Italian, Extra, For Classic Hoagies
231
kcal
15
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 21 g protein
c
Wawa, Roasted Veggie Panini
100
kcal
4.5
Fat g
6
Sugar g
1
Salt g
per 100 g · 3 g protein
b
Wawa, Hot Mocha Latte, 16 Oz
8
kcal
0
Fat g
1.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Black Beans, Salads, For Custom Salads
68
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 5 g protein
b
Wawa, Hot Mocha Macchiato, 12 Oz
7
kcal
0
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Peppermint Mocha Frozen Cappuccino, 12 Oz
42
kcal
1.4
Fat g
6.2
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
c
Wawa, Strawberry Smoothie, 24 Oz
12
kcal
0
Fat g
3
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Decaffeinated Coffee, 12 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Chipotle Roasted Chicken, Hoagie Bowl
353
kcal
21
Fat g
8
Sugar g
4.5
Salt g
per 100 g · 25 g protein
e
Wawa, Biscuit
331
kcal
15
Fat g
4
Sugar g
2.6
Salt g
per 100 g · 5 g protein
c
Wawa, Salt, For Classic Hot Hoagies
0
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 0 g protein
c
Wawa, Mint Cookies & Cream Smoothie, 24 Oz
22
kcal
1
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Hot White Chocolate Latte, 12 Oz
8
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Pickles, For Junior Hot Hoagies
0
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 0 g protein
e
Wawa, Turkey Reuben Sandwich
463
kcal
19
Fat g
4
Sugar g
4.3
Salt g
per 100 g · 28 g protein
a
Wawa, Romaine 1 Green
20
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 1 g protein
b
Wawa, Chicken Steak Burrito Bowl
149
kcal
5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 24 g protein
a
Wawa, Kale, 3 Green Combo
12
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 1 g protein
c
Wawa, Sausage Gravy Breakfast Bowl
73
kcal
5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 3 g protein
b
Wawa, Garlic Aioli, For Cheese Artisan Sandwich
112
kcal
12
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
NOVA 4 Wawa buffalo chicken bites
242
kcal
12.5
Fat g
0.8
Sugar g
2.5
Salt g
per 100 g · 14.1 g protein
c Rotisserie Chicken Salad Wrap
249
kcal
15.5
Fat g
2.1
Sugar g
1.4
Salt g
per 100 g · 9.3 g protein
d
Wawa, Scrambled Egg Breakfast Hoagie, 6 In, Shorti
250
kcal
18
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 16 g protein
c
Wawa, Lite Cream Cheese, Regular
61
kcal
4.5
Fat g
3
Sugar g
0.3
Salt g
per 100 g · 2 g protein