Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,691Biscuits 23,338Beverages 22,562Breads 15,607Cakes 9,263Toppings ingredients 6,785Sandwiches 6,542Soups 5,497Meals 5,053Salads 4,688Entrees 3,741Teas 3,492
d
Wawa, Oven Roasted Turkey, Classic
122
kcal
1.5
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 24 g protein
e
Wawa, Applewood Smoked Bacon, Egg & Cheese Bagel Sizzli
406
kcal
18
Fat g
5
Sugar g
2.5
Salt g
per 100 g · 18 g protein
c
Wawa, Buffalo Sauce, For Junior Hot Hoagies
27
kcal
2.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0 g protein
b
Wawa, Pumpkin Caramel Latte, 16 Oz
8
kcal
0
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Hot Chocolate Chai Tea, 16 Oz
23
kcal
0.2
Fat g
4.7
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
e
Wawa, Classic Grilled Cheese Panini
486
kcal
42
Fat g
3
Sugar g
2.4
Salt g
per 100 g · 21 g protein
c
Wawa, Buttered Wheat Toast
142
kcal
6
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 4 g protein
c
Wawa, Chocolate Cookies & Cream Smoothie, 16 Oz
33
kcal
1.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 ml · 0.4 g protein
c
Wawa, Raspberry Iced Tea, 16 Oz
8
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Mango Smoothie, 24 Oz
14
kcal
0
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Superfood Crunch Power Salad
147
kcal
7
Fat g
3
Sugar g
0.2
Salt g
per 100 g · 6 g protein
d
Wawa, Cinnamon Brown Sugar Oatmeal, Large
373
kcal
5
Fat g
44
Sugar g
0.4
Salt g
per 100 g · 6 g protein
b
Wawa, Hot Latte, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Hot Dulce De Leche Latte, 16 Oz
21
kcal
0.4
Fat g
3.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Honey Smoked Turkey Hoagie, Shorti, 6 In
97
kcal
1
Fat g
6
Sugar g
2.1
Salt g
per 100 g · 16 g protein
b
Wawa, Ham Breakfast Panini
42
kcal
1.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7 g protein
b
Wawa, Cuban Roast Coffee, 20 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Chocolate Mint Cookies & Cream Milkshake, 12 Oz
81
kcal
3.4
Fat g
9.6
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
e
Wawa, Cheddar Cheese, Cheese Only, For Classic Cheese Hoagie
363
kcal
27
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24 g protein
b
Wawa, Ranch Dressing, For Burritos
103
kcal
11
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 0 g protein
b
Wawa, Cuban Roast Coffee, 12 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Roast Beef Breakfast Hoagie, Classic
183
kcal
3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 36 g protein
a
Wawa, Spinach, For Classic Breakfast Hoagies
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, Dark Roast Coffee, 20 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein