Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,691Biscuits 23,338Beverages 22,562Breads 15,607Cakes 9,263Toppings ingredients 6,785Sandwiches 6,542Soups 5,497Meals 5,053Salads 4,688Entrees 3,741Teas 3,492
d
Wawa, Shredded Asiago, For Custom Salads
135
kcal
11
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 8 g protein
a
Wawa, Chicken Steak Breakfast Burrito
75
kcal
2.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
b
Wawa, Wawa Coffee Thins, 100% Colombian
56
kcal
3.5
Fat g
5
Sugar g
0
Salt g
per 100 g · 1 g protein
c
Wawa, Mint Cookies & Cream Frozen Cappuccino, 16 Oz
27
kcal
1.1
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
b
Wawa, Extra Sweet Tea, 32 Oz
3
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Turkey BLT Salad
249
kcal
13
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 25 g protein
a
Wawa, Onions, For Breakfast Hoagies
12
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e
Wawa, Black Forest Ham & Cheese Pretzel Roll Sandwich
—
kcal
27
Fat g
15
Sugar g
3.7
Salt g
per 100 g · 29 g protein
e
Wawa, Mint Chocolate Chip Flurricane, 12 Oz
67
kcal
3.1
Fat g
7.9
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
b
Wawa, Veggie Cream Cheese, A Little Bit, For Veggie Bagel
35
kcal
3
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 1 g protein
b
Wawa, French Vanilla Cappuccino, 16 Oz
14
kcal
0.4
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
e
Wawa, Italian Breakfast Hoagie, Classic
231
kcal
15
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 21 g protein
d
Wawa, Strawberry Cheesecake Cream Smoothie, 12 Oz
52
kcal
2.5
Fat g
4.5
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
c
Wawa, Caramel Frozen Cappuccino, 24 Oz
21
kcal
0.9
Fat g
2.7
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
d
Wawa, Provolone Cheese, For Breakfast Hoagies
144
kcal
12
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 9 g protein
e
Wawa, Caprese Sandwich
434
kcal
22
Fat g
4
Sugar g
1.7
Salt g
per 100 g · 18 g protein
e
Wawa, Pepper Jack Cheese, Cheese Only, For Classic Cheese Hoagie
315
kcal
27
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 18 g protein
c
Wawa, Hot Vanilla Chai Tea, 12 Oz
14
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Cucumber, For Classic Hot Hoagies
48
kcal
0
Fat g
3
Sugar g
0
Salt g
per 100 g · 3 g protein
d
Wawa, Thai Style Chicken Mango Salad
157
kcal
9
Fat g
14
Sugar g
2.1
Salt g
per 100 g · 19 g protein
d
Wawa, Scrambled Egg Breakfast Burrito
250
kcal
18
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 16 g protein
c
Wawa, Fontina Cheese, For Breakfast Shorti Hoagies
105
kcal
9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 6 g protein
c
Wawa, Junior Wheat Roll, For Junior Hot Hoagies
232
kcal
4
Fat g
6
Sugar g
0.9
Salt g
per 100 g · 9 g protein
b
Wawa, Sugar And Spice Latte, Iced, 16oz
9
kcal
0.2
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0 g protein