Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,691Biscuits 23,338Beverages 22,562Breads 15,607Cakes 9,263Toppings ingredients 6,785Sandwiches 6,542Soups 5,497Meals 5,053Salads 4,688Entrees 3,741Teas 3,492
e
Wawa, Cookies & Cream Flurricane, 12 Oz
65
kcal
3.1
Fat g
6.2
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
b
Wawa, Decaffeinated Coffee, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Veggie Cream Cheese, Regular
79
kcal
7
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 1 g protein
b
Wawa, Roasted Veggies, 1 Scoop
34
kcal
1.5
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 1 g protein
e
Wawa, Chipotle Sauce, Bottom & Top, For Classic Hot Hoagies
654
kcal
66
Fat g
6
Sugar g
4.1
Salt g
per 100 g · 3 g protein
d
Wawa, Honey Smoked Turkey Hoagie, Classic
146
kcal
1.5
Fat g
9
Sugar g
3.1
Salt g
per 100 g · 24 g protein
e
Wawa, Classic Grilled Cheese Panini
486
kcal
42
Fat g
3
Sugar g
2.4
Salt g
per 100 g · 21 g protein
c
Wawa, BBQ Sauce, Bottom & Top, For Junior Hot Hoagies
80
kcal
0
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 0 g protein
e
Wawa, Glazed Old Fashioned Donut
351
kcal
11
Fat g
35
Sugar g
1.3
Salt g
per 100 g · 5 g protein
b
Wawa, Nitro Cold Brew Coffee, 16 Oz
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Specialty Hot Chocolate, 12 Oz
21
kcal
1.1
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Chicken Quesadilla
149
kcal
5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 24 g protein
d
Wawa, White Bread, For Club Sandwiches
247
kcal
3
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 8 g protein
b
Wawa, Sugar And Spice Latte, Iced, 16oz
9
kcal
0.2
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Chocolate Cheesecake Cookie Cream Smoothie, 12 Oz
53
kcal
2.5
Fat g
5.4
Sugar g
0.1
Salt g
per 100 ml · 0.9 g protein
c
Wawa, Banana Cream Smoothie, 24 Oz
18
kcal
0.7
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
d
Wawa, Tuna Salad, Junior, Extra Meat
426
kcal
38
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 12 g protein
b
Wawa, Pumpkin Cheesecake Smoothie, 24oz
20
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
d
Wawa, Spicy Roast Beef And Turkey Hoagie, Junior
261
kcal
17
Fat g
2
Sugar g
2.6
Salt g
per 100 g · 23 g protein
b
Wawa, French Vanilla Coffee, 12 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Pumpkin Caramel Frozen Cappuccino, 12 Oz
38
kcal
1.4
Fat g
5.1
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
c
Wawa, Cottage Cheese & Pineapple
114
kcal
2.5
Fat g
8
Sugar g
0.9
Salt g
per 100 g · 13 g protein
c
Wawa, Mayo, Ketchup, FL, Classic
201
kcal
21
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 0 g protein
a
Wawa, Kale 2 Green Combo
12
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 1 g protein