Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,691Biscuits 23,338Beverages 22,562Breads 15,607Cakes 9,263Toppings ingredients 6,785Sandwiches 6,542Soups 5,497Meals 5,053Salads 4,688Entrees 3,741Teas 3,492
e
Wawa, Roasted Parmesan Chicken Hoagie, Classic
545
kcal
29
Fat g
6
Sugar g
4.8
Salt g
per 100 g · 56 g protein
d
Wawa, All Beef Hot Dog, FL
257
kcal
13
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 11 g protein
b
Wawa, Pumpkin Chai Tea, 24 Oz
7
kcal
0
Fat g
1.6
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Strawberry Cheesecake Cream Smoothie, 24 Oz
26
kcal
1.3
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
c
Wawa, Miracle Whip, For Sandwiches
87
kcal
7
Fat g
4
Sugar g
0.7
Salt g
per 100 g · 0 g protein
d
Wawa, Honey Smoked Turkey Panini
146
kcal
1.5
Fat g
9
Sugar g
3.1
Salt g
per 100 g · 24 g protein
c
Wawa, Strawberry Chocolate Chip Creme Smoothie, 24 Oz
25
kcal
1
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
c
Wawa, Mango Creme Smoothie, 24 Oz
15
kcal
0.4
Fat g
2.4
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
e
Wawa, Chocolate Chip Cookie
438
kcal
18
Fat g
40
Sugar g
1
Salt g
per 100 g · 5 g protein
d
Wawa, Black & White Milkshake, 12 Oz
55
kcal
2.8
Fat g
5.4
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
c
Wawa, Tropical Punch, 16 Oz
12
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Chicken Caesar Wrap
469
kcal
21
Fat g
4
Sugar g
0.3
Salt g
per 100 g · 34 g protein
e
Wawa, Ham Club Sandwich
287
kcal
23
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 18 g protein
c
Wawa, White Chocolate Hot Chocolate, 12 Oz
17
kcal
0
Fat g
3.9
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Wheat Bread, For Sandwiches & Breakfast Bowls
186
kcal
2
Fat g
4
Sugar g
0.8
Salt g
per 100 g · 7 g protein
a
Wawa, Roast Beef Breakfast Hoagie, Shorti, 6 In
122
kcal
2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d
Wawa, Jalapeno Stuffed Pretzel
248
kcal
8
Fat g
2
Sugar g
2.2
Salt g
per 100 g · 9 g protein
b
Wawa, Roasted Veggie Breakfast Burrito
34
kcal
1.5
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 1 g protein
b
Wawa, Iced Pumpkin Spice Latte, 24 Oz
5
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Peach Cobbler Muffin
603
kcal
31
Fat g
44
Sugar g
1.4
Salt g
per 100 g · 5 g protein
b
Wawa, French Vanilla Iced Coffee, 32 Oz
5
kcal
0.1
Fat g
0.7
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
a
Wawa, Roast Beef, Extra, For Sandwiches
122
kcal
2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
c
Wawa, Vanilla Chai Tea Frozen Latte, 12 Oz
27
kcal
0.6
Fat g
4.5
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Salted Caramel Iced Latte, 24 Oz
2
kcal
0
Fat g
0.4
Sugar g
0
Salt g
per 100 ml · 0 g protein