Brand

Wawa

2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).

Lowest in sugar: Pretzel (0 g per 100 g)

Snacks 35,691Biscuits 23,338Beverages 22,562Breads 15,607Cakes 9,263Toppings ingredients 6,785Sandwiches 6,542Soups 5,497Meals 5,053Salads 4,688Entrees 3,741Teas 3,492
a b c d e
2,577 products
a
Wawa, Egg White Omelet
Wawa · 1 serving(s)
71 kcal
2.5 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 9 g protein
Toppings ingredients
e
Wawa, Pumpkin Bisque Soup, Family Size
Wawa · 1 serving(s)
765 kcal
41 Fat g
49 Sugar g
3.4 Salt g
per 100 g · 14 g protein
Soups
c
Wawa, Salted Caramel Mocha Cappuccino, 12 Oz
Wawa · 12 fl oz
17 kcal
0.3 Fat g
2.5 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Beverages
e
Wawa, Macaroni & Cheese, Large
Wawa · 1 serving(s)
677 kcal
33 Fat g
8 Sugar g
4.3 Salt g
per 100 g · 28 g protein
Entrees
c
Wawa, Light Balsamic Vinaigrette, Extra
Wawa · 1 serving(s)
70 kcal
6 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 0 g protein
Toppings ingredients
b
Wawa, Ham Hoagie, Junior
Wawa · 1 serving(s)
42 kcal
1.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 7 g protein
Sandwiches
c
Wawa, Lite Cream Cheese, Regular
Wawa · 1 serving(s)
61 kcal
4.5 Fat g
3 Sugar g
0.3 Salt g
per 100 g · 2 g protein
Toppings ingredients
d
Wawa, Glazed Donut
Wawa · 1 serving(s)
221 kcal
9 Fat g
12 Sugar g
0.7 Salt g
per 100 g · 4 g protein
Baked goods
e
Wawa, Everything Pretzel
Wawa · 1 serving(s)
324 kcal
4.5 Fat g
2 Sugar g
4.7 Salt g
per 100 g · 10 g protein
Baked goods
e
Wawa, Turkey Sausage, Egg White & Cheese Bagel, Sizzli
Wawa · 1 serving(s)
350 kcal
10 Fat g
4 Sugar g
2.5 Salt g
per 100 g · 22 g protein
Sandwiches
a
Wawa, Avocado, For Sandwiches, 2 Scoops
Wawa · 1 serving(s)
96 kcal
8 Fat g
0 Sugar g
0 Salt g
per 100 g · 1 g protein
Toppings ingredients
b
Wawa, Regular Frozen Cappuccino, 16 Oz
Wawa · 16 fl oz
17 kcal
0.9 Fat g
1.7 Sugar g
0 Salt g
per 100 ml · 0.4 g protein
Beverages
b
Wawa, Mocha Mint Iced Coffee, 16 Oz
Wawa · 16 fl oz
10 kcal
0.2 Fat g
1.5 Sugar g
0 Salt g
per 100 ml · 0.2 g protein
Beverages
c
Wawa, Mint Cookies & Cream Smoothie, 16 Oz
Wawa · 16 fl oz
33 kcal
1.5 Fat g
3.6 Sugar g
0 Salt g
per 100 ml · 0.4 g protein
Beverages
b
Wawa, Caramel Iced Coffee, 22 Oz
Wawa · 22 fl oz
8 kcal
0.2 Fat g
1.1 Sugar g
0 Salt g
per 100 ml · 0.6 g protein
Beverages
e
Wawa, Beef Steak Breakfast Hoagie, Classic
Wawa · 1 serving(s)
321 kcal
21 Fat g
3 Sugar g
2 Salt g
per 100 g · 27 g protein
Sandwiches
c
Wawa, Roasted Veggie Panini
Wawa · 1 serving(s)
100 kcal
4.5 Fat g
6 Sugar g
1 Salt g
per 100 g · 3 g protein
Sandwiches
d
Wawa, Chicken Salad Sandwich
Wawa · 1 serving(s)
324 kcal
28 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 14 g protein
Sandwiches
e
Wawa, Tuscan Turkey Hoagie, Classic
Wawa · 1 serving(s)
558 kcal
38 Fat g
6 Sugar g
5.3 Salt g
per 100 g · 33 g protein
Sandwiches
c
Wawa, Hot Caramel Latte, 16 Oz
Wawa · 16 fl oz
11 kcal
0.2 Fat g
2.1 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
c
Wawa, Plain Bagel FL
Wawa · 1 serving(s)
270 kcal
1.5 Fat g
4 Sugar g
1.1 Salt g
per 100 g · 9 g protein
Baked goods
a
Wawa, Sauteed Onions, For Shorti Breakfast Hoagie
Wawa · 1 serving(s)
8 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Toppings ingredients
c
Wawa, Scrambled Eggs, For Breakfast Bowls
Wawa · 1 serving(s)
125 kcal
9 Fat g
1 Sugar g
1 Salt g
per 100 g · 8 g protein
Toppings ingredients
c
Wawa, Mocha Wake Up, 12 Oz
Wawa · 12 fl oz
18 kcal
0.6 Fat g
2.3 Sugar g
0.1 Salt g
per 100 ml · 0.3 g protein
Beverages