Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,680Biscuits 23,317Beverages 22,512Breads 15,588Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,497Meals 5,050Salads 4,688Entrees 3,741Teas 3,490
e
Wawa, Chocolate Cookies & Cream Milkshake, 12oz
75
kcal
7
Fat g
19
Sugar g
0.2
Salt g
per 100 ml · 3 g protein
e
Wawa, BBQ Cheesesteak Hoagie, Junior
252
kcal
12
Fat g
19
Sugar g
1.7
Salt g
per 100 g · 13 g protein
c
Wawa, Jalapeno Peppers, For Shorti Breakfast Hoagies
8
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 0 g protein
b
Wawa, Dark Roast Coffee, 24 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Vinegar, Extra, For Classic Cold Hoagies
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d
Wawa, Jalapeno Stuffed Pretzel
248
kcal
8
Fat g
2
Sugar g
2.2
Salt g
per 100 g · 9 g protein
c
Wawa, Caramel Cheesecake Smoothie, 16 Oz
36
kcal
1.7
Fat g
3.4
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
e
Wawa, Chicken Salad Hoagie, FL
633
kcal
57
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24 g protein
e
Wawa, Chicken Corn Chowder, Family Size
907
kcal
55
Fat g
24
Sugar g
6.5
Salt g
per 100 g · 24 g protein
c
Wawa, Salted Caramel Hot Chocolate, 16 Oz
21
kcal
0.9
Fat g
3
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
e
Wawa, Sausage, Egg & Cheese Sizzli On Croissant
496
kcal
36
Fat g
4
Sugar g
2
Salt g
per 100 g · 17 g protein
b
Wawa, Wheat Bread, For Sandwiches & Breakfast Bowls
186
kcal
2
Fat g
4
Sugar g
0.8
Salt g
per 100 g · 7 g protein
a
Wawa, Sauteed Onions, For Breakfast Burritos
4
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e
Wawa, Chicken Noodle Soup, Family Size
530
kcal
18
Fat g
5
Sugar g
8.9
Salt g
per 100 g · 37 g protein
d
Wawa, Egg Salad Sandwich
370
kcal
34
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 10 g protein
d
Wawa, BBQ Sauce, For Paninis
120
kcal
0
Fat g
27
Sugar g
1.2
Salt g
per 100 g · 0 g protein
e
Wawa, Meatball Hot Bowl
380
kcal
28
Fat g
6
Sugar g
3.5
Salt g
per 100 g · 18 g protein
b
Wawa, Extra Sweet Tea, 22 Oz
5
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Spicy Turkey Hoagie, Shorti
333
kcal
21
Fat g
4
Sugar g
3.4
Salt g
per 100 g · 22 g protein
a
Wawa, Wheat Classic Roll, For Breakfast Hoagies
396
kcal
4
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 15 g protein
a
Wawa, Pulled Pork, For Turkey Sausage Breakfast Bowl
88
kcal
3.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14 g protein
d
Wawa, Strawberry Cheesecake Cream Smoothie, 12 Oz
52
kcal
2.5
Fat g
4.5
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
d
Wawa, Strawberry Chocolate Donut, FL
249
kcal
9
Fat g
17
Sugar g
0.7
Salt g
per 100 g · 4 g protein
d
Wawa, French Toast Breakfast Bowl
373
kcal
13
Fat g
19
Sugar g
1.2
Salt g
per 100 g · 10 g protein