Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,680Biscuits 23,317Beverages 22,512Breads 15,588Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,497Meals 5,050Salads 4,688Entrees 3,741Teas 3,490
c
Wawa, Vanilla Chai Tea Frozen Latte, 24 Oz
12
kcal
0.3
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
e
Wawa, Mashed Potatoes, Large
599
kcal
35
Fat g
3
Sugar g
3.2
Salt g
per 100 g · 10 g protein
d
Wawa, Pumpkin Caramel Frozen Cappuccino, 12 Oz
38
kcal
1.4
Fat g
5.1
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
d
Wawa, Pumpkin Bisque Soup, Small
186
kcal
10
Fat g
12
Sugar g
0.8
Salt g
per 100 g · 3 g protein
b
Wawa, Decaffeinated Coffee, 20 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Grape Tomatoes
12
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 0 g protein
e
Wawa, Coffee Cake Muffin, FL
680
kcal
36
Fat g
53
Sugar g
1.5
Salt g
per 100 g · 7 g protein
d
Wawa, Tomato Soup, Small
210
kcal
14
Fat g
13
Sugar g
1.6
Salt g
per 100 g · 3 g protein
d
Wawa, Cinnamon Brown Sugar Oatmeal, Medium
284
kcal
4
Fat g
33
Sugar g
0.3
Salt g
per 100 g · 5 g protein
c
Wawa, Hot Vanilla Chai Tea, 12 Oz
14
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Ranch Dressing, For Classic Cold Hoagies
309
kcal
33
Fat g
3
Sugar g
1
Salt g
per 100 g · 0 g protein
b
Wawa, Iced Pumpkin Spice Latte, 24 Oz
5
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, RFA Costa Rican Blend, 12 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Tuna Salad Hoagie, Classic
—
kcal
—
Fat
0
Sugar g
4.6
Salt g
per 100 g · 46 g protein
d
Wawa, Hoagiefest Donut
284
kcal
12
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 5 g protein
c
Wawa, Caramel Hot Chocolate, 16 Oz
27
kcal
1.1
Fat g
3.6
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
e
Wawa, BBQ Beef Bagel Melt
589
kcal
13
Fat g
24
Sugar g
4
Salt g
per 100 g · 40 g protein
d
Wawa, Vanilla Milkshake, 12 Oz
56
kcal
2.8
Fat g
5.4
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
c
Wawa, Sundried Tomato Pesto Spread, For Shorti Hoagies
152
kcal
16
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 0 g protein
c
Wawa, Egg Omelet Breakfast Panini
125
kcal
9
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 8 g protein
b
Wawa, Oil, Little Bit, For Classic Cold Hoagies
81
kcal
9
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c
Wawa, Veggies & Dip
118
kcal
6
Fat g
8
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a
Wawa, Wheat Bread, For Club Sandwiches
283
kcal
3
Fat g
6
Sugar g
1.2
Salt g
per 100 g · 11 g protein
a
Wawa, Pulled Pork Burrito
88
kcal
3.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14 g protein