Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,680Biscuits 23,317Beverages 22,512Breads 15,588Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,497Meals 5,050Salads 4,688Entrees 3,741Teas 3,490
e
Wawa, Bacon Avocado Club Sandwich
388
kcal
36
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 10 g protein
d
Wawa, Cinnamon Bun Frozen Cappuccino, 12 Oz
49
kcal
2
Fat g
5.1
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
c
Wawa, Pumpkin Chai Tea, 16oz
18
kcal
0
Fat g
4
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, French Vanilla Cappuccino, 24 Oz
9
kcal
0.3
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
a
Wawa, Strawberries, For Custom Salad
12
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 0 g protein
d
Wawa, Chocolate Cookies & Cream Smoothie, 12 Oz
48
kcal
2
Fat g
5.4
Sugar g
0.1
Salt g
per 100 ml · 0.9 g protein
e
Wawa, Italian Pinwheels
457
kcal
29
Fat g
4
Sugar g
3.3
Salt g
per 100 g · 19 g protein
b
Wawa, Iced Chai Tea, 24 Oz
3
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Egg Salad Hoagie, Classic
555
kcal
51
Fat g
3
Sugar g
2.2
Salt g
per 100 g · 15 g protein
d
Wawa, Scrambled Eggs, For Shorti Breakfast Hoagies
250
kcal
18
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 16 g protein
c
Wawa, Banana Creme, 16 Oz
29
kcal
1.3
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
b
Wawa, Salted Caramel Mocha Cappuccino, 24 Oz
9
kcal
0.1
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Cheddar Cheese, Cheese Only, For Classic Cheese Hoagie
363
kcal
27
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24 g protein
c
Wawa, Hot Peppers, For Shorti Breakfast Hoagies
8
kcal
0
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 0 g protein
b
Wawa, Roasted Veggie Breakfast Burrito
34
kcal
1.5
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 1 g protein
c
Wawa, Pumpkin Caramel Cream Smoothie, 24oz
21
kcal
0.9
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Cuban Roast Coffee, 24 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Vinegar, Extra, Junior
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d
Wawa, Cinnamon Bun Frozen Cappuccino, 12 Oz
49
kcal
2
Fat g
5.1
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
d
Wawa, Peach Smoothie, 12 Oz
27
kcal
0
Fat g
6.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Bacon, Egg & Cheese Croissant Sizzli
398
kcal
26
Fat g
4
Sugar g
2
Salt g
per 100 g · 15 g protein
d
Wawa, Tortilla, For Breakfast Burritos
255
kcal
7
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 6 g protein
e
Wawa, Macaroni & Cheese, Full Bowl, For Hot Bowls
555
kcal
27
Fat g
7
Sugar g
3.6
Salt g
per 100 g · 23 g protein
e
Wawa, Sausage, Egg & Cheese French Toast
573
kcal
37
Fat g
14
Sugar g
2.3
Salt g
per 100 g · 20 g protein