Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,674Biscuits 23,295Beverages 22,497Breads 15,581Cakes 9,252Toppings ingredients 6,785Sandwiches 6,537Soups 5,498Meals 5,049Salads 4,687Entrees 3,741Teas 3,488
c
Wawa, Banana Creme, 16 Oz
29
kcal
1.3
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
c
Wawa, Mint Cookies & Cream Frozen Cappuccino, 24 Oz
21
kcal
0.9
Fat g
2.7
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
c
Wawa, Caramel Frozen Cappuccino, 16 Oz
31
kcal
1.3
Fat g
3.8
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
d
Wawa, 3 Chicken Tenders
237
kcal
13
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 14 g protein
b
Wawa, Hot White Chocolate Cookies & Cream Macchiato, 16 Oz
11
kcal
0.2
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Stuffing, Large
504
kcal
24
Fat g
2
Sugar g
3.2
Salt g
per 100 g · 12 g protein
b
Wawa, Black & White Milkshake, 24 Oz
21
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
b
Wawa, Coffee Milkshake, 24 Oz
18
kcal
1
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
e
Wawa, Corn Muffin FL
491
kcal
15
Fat g
34
Sugar g
2.4
Salt g
per 100 g · 8 g protein
b
Wawa, Butter, A Little Bit, For Shorti Hot Hoagies
63
kcal
7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0 g protein
c
Wawa, Beef Steak Breakfast Panini
107
kcal
7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9 g protein
d
Wawa, Tuna Salad Sandwich, FL
386
kcal
34
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 16 g protein
e
Wawa, BBQ Sauce, Bottom & Top, For Classic Hot Hoagies
240
kcal
0
Fat g
54
Sugar g
2.4
Salt g
per 100 g · 0 g protein
c
Wawa, Butter, A Little Bit, For Classic Hot Hoagies
99
kcal
11
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0 g protein
b
Wawa, Hot Caramel Macchiato, 16 Oz
5
kcal
0
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Beef Steak Hot Bowl
214
kcal
14
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 18 g protein
c
Wawa, Spiced Hot Chocolate Cappuccino FL, 12 Oz
21
kcal
0.3
Fat g
3.1
Sugar g
0.1
Salt g
per 100 ml · 0.3 g protein
a
Wawa, Chicken Steak, Extra
71
kcal
2.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 11 g protein
b
Wawa, Side Of Sour Cream, For Burrito Bowls
57
kcal
5
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 1 g protein
c
Wawa, Tuna Salad, Junior, Extra, FL
193
kcal
17
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 8 g protein
e
Wawa, BBQ Breaded Chicken Hoagie, Shorti
438
kcal
22
Fat g
19
Sugar g
3.5
Salt g
per 100 g · 22 g protein
c
Wawa, Strawberry Banana Smoothie, 24 Oz
13
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Avocado, 1 Scoop
48
kcal
4
Fat g
0
Sugar g
0
Salt g
per 100 g · 1 g protein
d
Wawa, Chicken & Apple Salad, Under 500 Cal
247
kcal
7
Fat g
13
Sugar g
2.1
Salt g
per 100 g · 27 g protein