Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,674Biscuits 23,295Beverages 22,497Breads 15,581Cakes 9,252Toppings ingredients 6,785Sandwiches 6,537Soups 5,498Meals 5,049Salads 4,687Entrees 3,741Teas 3,488
b
Wawa, Iced Chocolate Chai Tea, 24 Oz
10
kcal
0.1
Fat g
2
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Ham Breakfast Hoagie, Classic
124
kcal
4.5
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 21 g protein
b
Wawa, Sweet Peppers, For Breakfast Bowls
16
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0 g protein
b
Wawa, Mocha Wake Up, 24 Oz
7
kcal
0.3
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Honey Mustard, For Classic Hot Hoagies
86
kcal
1.5
Fat g
15
Sugar g
1
Salt g
per 100 g · 0 g protein
d
Wawa, Coffee Roll FL
398
kcal
14
Fat g
19
Sugar g
1.3
Salt g
per 100 g · 7 g protein
d
Wawa, Beef Quesadilla
214
kcal
14
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 18 g protein
e
Wawa, French Toast Donut
303
kcal
11
Fat g
25
Sugar g
1.2
Salt g
per 100 g · 4 g protein
e
Wawa, Biscuit
331
kcal
15
Fat g
4
Sugar g
2.6
Salt g
per 100 g · 5 g protein
a
Wawa, Tomato, For Breakfast Sandwich
8
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e
Wawa, Napa Style Chicken Salad Croissant
462
kcal
26
Fat g
13
Sugar g
1.7
Salt g
per 100 g · 16 g protein
d
Wawa, Chocolate Frosted Sprinkle Donut, FL
268
kcal
12
Fat g
13
Sugar g
0.8
Salt g
per 100 g · 4 g protein
c
Wawa, Chocolate Banana Creme Smoothie, 24 Oz
22
kcal
0.7
Fat g
2.7
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
e
Wawa, Mint Cookies & Cream Milkshake, 12 Oz
74
kcal
3.4
Fat g
8.2
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
c
Wawa, Light Balsamic Vinaigrette, Extra
70
kcal
6
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 0 g protein
e
Wawa, BBQ Pork Hoagie, Shorti
723
kcal
19
Fat g
39
Sugar g
6.6
Salt g
per 100 g · 45 g protein
e
Wawa, Italiano Pork Hoagie, Shorti
740
kcal
36
Fat g
5
Sugar g
5.1
Salt g
per 100 g · 43 g protein
c
Wawa, Flatbread, Whole, For Cheese Flatbread
212
kcal
3.5
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 7 g protein
c
Wawa, Pumpkin Caramel Cream Smoothie, 24oz
21
kcal
0.9
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, White Bread FL
129
kcal
1
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 6 g protein
d
Wawa, Original Cheesecake Cream Smoothie, 12 Oz
52
kcal
2.5
Fat g
4.5
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
c
Wawa, Egg Salad Hoagie, Junior
185
kcal
17
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 5 g protein
e
Wawa, Italian Breakfast Hoagie, Classic
231
kcal
15
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 21 g protein
d
Wawa, BBQ Sauce, Bottom & Top, For Shorti Hot Hoagies
160
kcal
0
Fat g
36
Sugar g
1.6
Salt g
per 100 g · 0 g protein