Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,674Biscuits 23,295Beverages 22,497Breads 15,581Cakes 9,252Toppings ingredients 6,785Sandwiches 6,537Soups 5,498Meals 5,049Salads 4,687Entrees 3,741Teas 3,488
d
Wawa, Beef Steak Breakfast Hoagie, Shorti
214
kcal
14
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 18 g protein
c
Wawa, Cinnamon Churro Cappuccino FL, 12 Oz
16
kcal
0.3
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Salted Caramel Frozen Cappuccino, 16 Oz
22
kcal
0.9
Fat g
3
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
e
Wawa, Yellow American Cheese, Cheese Only, For Shorti Cheese Hoagie
192
kcal
16
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 12 g protein
c
Wawa, Swiss Cheese, For Classic Breakfast Hoagies
156
kcal
12
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 12 g protein
d
Wawa, Shredded Asiago, For Custom Salads
135
kcal
11
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 8 g protein
e
Wawa, Mozzarella Sticks
418
kcal
30
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 15 g protein
d
Wawa, Banana Cream Smoothie, 12 Oz
41
kcal
1.7
Fat g
4.8
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
d
Wawa, Chicken Noodle, Small
124
kcal
4
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 9 g protein
c
Wawa, Smores Cream Smoothie, 16 Oz
33
kcal
1.3
Fat g
3.8
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
e
Wawa, Rainbow Cookie
385
kcal
13
Fat g
35
Sugar g
0.7
Salt g
per 100 g · 4 g protein
c
Wawa, 6 Applewood Smoked Bacon Strips
149
kcal
13
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 7 g protein
c
Wawa, Hot Mocha Mint Latte, 12 Oz
12
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, French Vanilla Iced Coffee, 32 Oz
5
kcal
0.1
Fat g
0.7
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
d
Wawa, Potato Salad
259
kcal
15
Fat g
6
Sugar g
1.4
Salt g
per 100 g · 3 g protein
c
Wawa, Strawberry Cheesecake Smoothie, 16 Oz
31
kcal
1.5
Fat g
2.8
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
d
Wawa, Yellow American Cheese, For Classic Breakfast Hoagie
144
kcal
12
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 9 g protein
b
Wawa, Roasted Vegetable Breakfast Bowl
34
kcal
1.5
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 1 g protein
c
Wawa, Yellow Mustard, For Classic Cold Hoagies
38
kcal
1.5
Fat g
0
Sugar g
2
Salt g
per 100 g · 3 g protein
c
Wawa, Lite Cream Cheese, A Lot, For Veggie Bagel
82
kcal
6
Fat g
4
Sugar g
0.3
Salt g
per 100 g · 3 g protein
c
Wawa, Low Fat Caramel Steamer, 12 Oz
17
kcal
0
Fat g
2.8
Sugar g
0.1
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Mocha Wake Up, 16 Oz
11
kcal
0.4
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, French Vanilla Iced Coffee, 44 Oz
4
kcal
0.1
Fat g
0.5
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
b
Wawa, Rye Bread, FL
152
kcal
0
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 5 g protein