Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
d
Wawa, Roasted Chicken Hoagie, Classic
216
kcal
4.5
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 38 g protein
b
Wawa, Strawberry Milk, 16 Oz
8
kcal
0
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
a
Wawa, Roast Beef Hoagie, Shorti
122
kcal
2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
c
Wawa, Extra Egg Salad, Junior, For Junior Cold Hoagies
185
kcal
17
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 5 g protein
d
Wawa, Chocolate Cookies & Cream Frozen Cappuccino, 12 Oz
42
kcal
1.7
Fat g
5.1
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
c
Wawa, Mango Banana Smoothie, 24 Oz
14
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, French Vanilla Coffee, 20 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Rice & Beans, Small
158
kcal
2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 6 g protein
c
Wawa, Salt, For Classic Hot Hoagies
0
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 0 g protein
d
Wawa, Strawberry Banana Smoothie, 12 Oz
35
kcal
0
Fat g
7.6
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Creamy Horseradish Sauce, For Classic Hot Hoagies
174
kcal
14
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 3 g protein
e
Wawa, Broccoli Cheddar Soup, Medium
294
kcal
22
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 9 g protein
b
Wawa, Colombian Coffee, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Strawberry Milkshake, 12 Oz
59
kcal
2.8
Fat g
6.5
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
e
Wawa, Italiano Pork Hoagie, Shorti
740
kcal
36
Fat g
5
Sugar g
5.1
Salt g
per 100 g · 43 g protein
b
Wawa, Low Fat French Vanilla Cappuccino, 24 Oz
7
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
c
Wawa, Add Roasted Veggies, For Classic Hot Hoagies, 2 Scoops
59
kcal
3
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 1 g protein
c
Wawa, Mint Cookies & Cream Smoothie, 24 Oz
22
kcal
1
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Iced Mint White Chocolate Latte, 24 Oz
7
kcal
0
Fat g
1.6
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Mint Chocolate Chip Cream Smoothie, 12 Oz
45
kcal
2
Fat g
5.6
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
a
Wawa, Avocado, 3 Scoops, For Classic Hot Hoagies
144
kcal
12
Fat g
0
Sugar g
0
Salt g
per 100 g · 2 g protein
e
Wawa, Pepperoni Hoagie, Classic
528
kcal
48
Fat g
3
Sugar g
5.4
Salt g
per 100 g · 21 g protein
a
Wawa, Avocado, For Sandwiches, 2 Scoops
96
kcal
8
Fat g
0
Sugar g
0
Salt g
per 100 g · 1 g protein
d
Wawa, Strawberry & Yogurt Parfait
327
kcal
7
Fat g
32
Sugar g
0.4
Salt g
per 100 g · 9 g protein