Brand

Wawa

2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).

Lowest in sugar: Pretzel (0 g per 100 g)

Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
a b c d e
2,577 products
e
Wawa, Spicy Italian Artisan Sandwich
Wawa · 1 serving(s)
752 kcal
32 Fat g
3 Sugar g
5.9 Salt g
per 100 g · 36 g protein
Sandwiches
c
Wawa, Watermelon Fruit Cup
Wawa · 1 serving(s)
72 kcal
0 Fat g
14 Sugar g
0 Salt g
per 100 g · 1 g protein
Appetizers sides
c
Wawa, Pumpkin Cream Smoothie, 24oz
Wawa · 24 fl oz
20 kcal
0.9 Fat g
2.5 Sugar g
0 Salt g
per 100 ml · 0.3 g protein
Beverages
c
Wawa, Fruit Punch, 16 Oz
Wawa · 16 fl oz
11 kcal
0 Fat g
2.8 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
d
Wawa, Chicken Caesar Wrap
Wawa · 1 serving(s)
469 kcal
21 Fat g
4 Sugar g
0.3 Salt g
per 100 g · 34 g protein
Salads
b
Wawa, Chicken Steak Hot Bowl
Wawa · 1 serving(s)
149 kcal
5 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Entrees
d
Wawa, Buffalo Chicken Hot Bowl
Wawa · 1 serving(s)
202 kcal
10 Fat g
2 Sugar g
3.2 Salt g
per 100 g · 24 g protein
Entrees
e
Wawa, Sausage Egg And Cheese Muffin Sizzli
Wawa · 1 serving(s)
441 kcal
29 Fat g
2 Sugar g
2 Salt g
per 100 g · 17 g protein
Sandwiches
e
Wawa, Pepperoni Breakfast Hoagie, Classic
Wawa · 1 serving(s)
528 kcal
48 Fat g
3 Sugar g
5.4 Salt g
per 100 g · 21 g protein
Sandwiches
b
Wawa, Regular Frozen Cappuccino, 16 Oz
Wawa · 16 fl oz
17 kcal
0.9 Fat g
1.7 Sugar g
0 Salt g
per 100 ml · 0.4 g protein
Beverages
c
Wawa, Sugar & Spice Hot Chocolate, 12 Oz
Wawa · 12 fl oz
26 kcal
1.1 Fat g
3.4 Sugar g
0 Salt g
per 100 ml · 0.3 g protein
Beverages
e
Wawa, Meatball Parmesan Hoagie, Classic
Wawa · 1 serving(s)
894 kcal
66 Fat g
12 Sugar g
7.8 Salt g
per 100 g · 45 g protein
Sandwiches
c
Wawa, Ham Hoagie, Shorti
Wawa · 1 serving(s)
83 kcal
3 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 14 g protein
Sandwiches
c
Wawa, Caramel Cream Smoothie, 24 Oz
Wawa · 24 fl oz
24 kcal
1 Fat g
2.8 Sugar g
0 Salt g
per 100 ml · 0.3 g protein
Beverages
a
Wawa, Egg White Omelet Breakfast Panini
Wawa · 1 serving(s)
71 kcal
2.5 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 9 g protein
Sandwiches
c
Wawa, Hot Chocolate Chai Tea, 12 Oz
Wawa · 12 fl oz
17 kcal
0 Fat g
3.7 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
Wawa, Low Fat Caramel Steamer, 24 Oz
Wawa · 24 fl oz
10 kcal
0.1 Fat g
1.4 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Beverages
c
Wawa, Creme Brulee Cold Brew, 16 Oz
Wawa · 16 fl oz
14 kcal
0.4 Fat g
2.3 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
a
Wawa, Sauteed Onions, Junior
Wawa · 1 serving(s)
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Toppings ingredients
a
Wawa, Romaine, 2 Green Combo, For Custom Salads
Wawa · 1 serving(s)
12 kcal
0 Fat g
1 Sugar g
0 Salt g
per 100 g · 1 g protein
Toppings ingredients
a
Wawa, Cucumber, For 6 In Hoagies
Wawa · 1 serving(s)
32 kcal
0 Fat g
2 Sugar g
0 Salt g
per 100 g · 2 g protein
Toppings ingredients
d
Wawa, Pumpkin Cream Smoothie, 12 Oz
Wawa · 12 fl oz
40 kcal
1.7 Fat g
5.1 Sugar g
0 Salt g
per 100 ml · 0.6 g protein
Beverages
e
Wawa, BBQ Chicken Cheesesteak Hoagie, Shorti
Wawa · 1 serving(s)
430 kcal
14 Fat g
38 Sugar g
3.5 Salt g
per 100 g · 32 g protein
Sandwiches
c
Wawa, Mint Fudge Hot Chocolate, 12 Oz
Wawa · 12 fl oz
23 kcal
0.6 Fat g
2.8 Sugar g
0.1 Salt g
per 100 ml · 0.3 g protein
Beverages