Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
c
Wawa, Miracle Whip, For Sandwiches
87
kcal
7
Fat g
4
Sugar g
0.7
Salt g
per 100 g · 0 g protein
c
Wawa, Beef Steak Breakfast Bowl
107
kcal
7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9 g protein
e
Wawa, Meatballs In A Cup, Large
566
kcal
42
Fat g
8
Sugar g
5.3
Salt g
per 100 g · 26 g protein
d
Wawa, Honey Smoked Turkey Sandwich
97
kcal
1
Fat g
6
Sugar g
2.1
Salt g
per 100 g · 16 g protein
a
Wawa, Spinach, For Breakfast Bowl
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c
Wawa, Strawberry Banana Smoothie, 16 Oz
25
kcal
0
Fat g
5.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Spicy Roast Beef And Turkey Hoagie, Junior
261
kcal
17
Fat g
2
Sugar g
2.6
Salt g
per 100 g · 23 g protein
e
Wawa, Grilled Cheese Artisan Sandwich
778
kcal
38
Fat g
0
Sugar g
4
Salt g
per 100 g · 34 g protein
e
Wawa, BBQ Chicken Salad Hoagie Bowl
606
kcal
42
Fat g
30
Sugar g
5.2
Salt g
per 100 g · 21 g protein
d
Wawa, Honey Mustard Ham & Cheese Hoagie, Junior
135
kcal
7
Fat g
6
Sugar g
2.2
Salt g
per 100 g · 10 g protein
a
Wawa, Spring Mix 2 Green Combo
8
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 1 g protein
e
Wawa, BBQ Beef Hot Bowl
294
kcal
14
Fat g
20
Sugar g
2.1
Salt g
per 100 g · 18 g protein
c
Wawa, Pumpkin Spice Latte, 16 Oz
9
kcal
0
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Peach Smoothie, 24 Oz
14
kcal
0
Fat g
3.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, White Chocolate Iced Latte, 16 Oz
4
kcal
0
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Mayonnaise, Extra, For Classic Hot Hoagies
324
kcal
36
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 0 g protein
c
Wawa, Mayonnaise, Extra, For Shorti Hoagies
216
kcal
24
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 0 g protein
e
Wawa, Spicy Italian Hoagie, Classic
—
kcal
93
Fat g
6
Sugar g
12.4
Salt g
per 100 g · 51 g protein
c
Wawa, Sour Cream Side, For Burrito Bowls
114
kcal
10
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 2 g protein
c
Wawa, Salted Caramel Frozen Cappuccino, 16 Oz
22
kcal
0.9
Fat g
3
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
e
Wawa, Mint Chocolate Chip Flurricane, 16 Oz
55
kcal
2.5
Fat g
6.3
Sugar g
0.1
Salt g
per 100 ml · 0.9 g protein
c
Wawa, Pumpkin Frozen Cappuccino, 12 Oz
35
kcal
1.4
Fat g
4.5
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
e
Wawa, Buffalo Chicken Mac & Cheese Hot Bowl
779
kcal
39
Fat g
8
Sugar g
7.6
Salt g
per 100 g · 47 g protein
a
Wawa, Pulled Port Breakfast Burrito
88
kcal
3.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14 g protein