Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
a
Wawa, Spinach, For Breakfast Bowl
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, Caramel Iced Coffee, 16 Oz
11
kcal
0.2
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0.9 g protein
e
Wawa, Chicken Noodle, Medium
195
kcal
7
Fat g
2
Sugar g
3.3
Salt g
per 100 g · 13 g protein
b
Wawa, RFA Costa Rican Blend, 24 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Chicken Salad Snacker Cup
121
kcal
5
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 14 g protein
b
Wawa, Blackberry Iced Tea, 16 Oz
8
kcal
0
Fat g
1.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Mango Banana Smoothie, 16oz
26
kcal
0
Fat g
5.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Salted Caramel Iced Macchiato, 16 Oz
5
kcal
0
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Tuscan Turkey Hoagie, Shorti
369
kcal
25
Fat g
4
Sugar g
3.5
Salt g
per 100 g · 22 g protein
b
Wawa, Decaffeinated Coffee, 24 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Pumpkin White Chocolate Hot Chocolate, 12 Oz
26
kcal
0
Fat g
5.9
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Hazelnut Coffee, 24 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Black Beans, Large
356
kcal
8
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 18 g protein
e
Wawa, Glazed Old Fashioned Cake Donut FL
393
kcal
13
Fat g
38
Sugar g
1.1
Salt g
per 100 g · 4 g protein
a
Wawa, Spinach, For Sandwiches
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c
Wawa, Mixed Fruit Cup, Small
96
kcal
0
Fat g
19
Sugar g
0.1
Salt g
per 100 g · 1 g protein
b
Wawa, Iced Dulce De Leche Latte, 24 Oz
9
kcal
0.1
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Sriracha Roasted Chicken Sandwich
462
kcal
10
Fat g
14
Sugar g
3.9
Salt g
per 100 g · 40 g protein
e
Wawa, Chicken & Veggie Salad, Under 500 Cal
400
kcal
12
Fat g
13
Sugar g
3.3
Salt g
per 100 g · 31 g protein
e
Wawa, Tuna Salad Hoagie, Shorti
852
kcal
76
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 24 g protein
c
Wawa, Cinnamon Churro Cappuccino, FL, 16 Oz
16
kcal
0.4
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, White Chocolate Peppermint Hot Chocolate, 12 Oz
25
kcal
0
Fat g
5.9
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
d
Wawa, Breaded Chicken Strip Hoagie, Shorti
237
kcal
13
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 14 g protein
c
Wawa, Miracle Whip, For Classic Hoagie
135
kcal
11
Fat g
6
Sugar g
1.1
Salt g
per 100 g · 0 g protein