Brand

Wawa

2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).

Lowest in sugar: Pretzel (0 g per 100 g)

a b c d e
2,577 products
b
Wawa, Rice, Combo Burrito Portion
Wawa · 1 serving(s)
56 kcal
0 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 1 g protein
Appetizers sides
c
Wawa, Strawberry Cheesecake Smoothie, 16 Oz
Wawa · 16 fl oz
31 kcal
1.5 Fat g
2.8 Sugar g
0.1 Salt g
per 100 ml · 0.6 g protein
Beverages
c
Wawa, Cheddar Cheese, For Cheese Artisan Sandwich
Wawa · 1 serving(s)
121 kcal
9 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 8 g protein
Toppings ingredients
a
Wawa, Cucumber, For Hoagies & Flat Bread
Wawa · 1 serving(s)
16 kcal
0 Fat g
1 Sugar g
0 Salt g
per 100 g · 1 g protein
Toppings ingredients
c
Wawa, Yellow Mustard, For Classic Cold Hoagies
Wawa · 1 serving(s)
38 kcal
1.5 Fat g
0 Sugar g
2 Salt g
per 100 g · 3 g protein
Toppings ingredients
c
Wawa, Hot Peppers, For Hoagies
Wawa · 1 serving(s)
4 kcal
0 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Wawa, Turkey, Apple & Cranberry Wrap
Wawa · 1 serving(s)
449 kcal
17 Fat g
17 Sugar g
2.4 Salt g
per 100 g · 23 g protein
Sandwiches
d
Wawa, Honey Smoked Turkey Breakfast Hoagie, Shorti, 6 In
Wawa · 1 serving(s)
97 kcal
1 Fat g
6 Sugar g
2.1 Salt g
per 100 g · 16 g protein
Sandwiches
b
Wawa, Low Fat Caramel Steamer, 20 Oz
Wawa · 20 fl oz
12 kcal
0.2 Fat g
1.7 Sugar g
0 Salt g
per 100 ml · 0.2 g protein
Beverages
a
Wawa, Pepper
Wawa · 1 serving(s)
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Wawa, Stuffing, Medium
Wawa · 1 serving(s)
378 kcal
18 Fat g
2 Sugar g
2.5 Salt g
per 100 g · 9 g protein
Appetizers sides
b
Wawa, Roasted Veggie Breakfast Panini
Wawa · 1 serving(s)
34 kcal
1.5 Fat g
2 Sugar g
0.3 Salt g
per 100 g · 1 g protein
Sandwiches
c
Wawa, Smores Frozen Cappuccino, 16 Oz
Wawa · 16 fl oz
34 kcal
1.3 Fat g
4 Sugar g
0 Salt g
per 100 ml · 0.4 g protein
Beverages
b
Wawa, Mayonnaise, Extra, For Junior Hot Hoagies
Wawa · 1 serving(s)
108 kcal
12 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 0 g protein
Toppings ingredients
d
Wawa, Pumpkin Cheesecake Cream Smoothie
Wawa · 12 fl oz
41 kcal
2.3 Fat g
3.9 Sugar g
0.1 Salt g
per 100 ml · 0.6 g protein
Beverages
b
Wawa, Salted Caramel Mocha Cappuccino, 16 Oz
Wawa · 16 fl oz
15 kcal
0.4 Fat g
1.9 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Beverages
d
Wawa, Black Forest Ham & Cheddar Cheese Pretzel Thin
Wawa · 1 serving(s)
223 kcal
7 Fat g
3 Sugar g
2 Salt g
per 100 g · 15 g protein
Sandwiches
c
Wawa, Caramel Frozen Cappuccino, 16 Oz
Wawa · 16 fl oz
31 kcal
1.3 Fat g
3.8 Sugar g
0 Salt g
per 100 ml · 0.4 g protein
Beverages
b
Wawa, Iced Sugar Free Caramel Latte, 24 Oz
Wawa · 24 fl oz
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Wawa, Mashed Potatoes, Medium
Wawa · 1 serving(s)
476 kcal
28 Fat g
3 Sugar g
2.5 Salt g
per 100 g · 8 g protein
Appetizers sides
b
Wawa, Honey Mustard, For Junior Hot Hoagies
Wawa · 1 serving(s)
29 kcal
0.5 Fat g
5 Sugar g
0.3 Salt g
per 100 g · 0 g protein
Toppings ingredients
d
Wawa, Mango & Yogurt Parfait
Wawa · 1 serving(s)
323 kcal
7 Fat g
36 Sugar g
0.2 Salt g
per 100 g · 9 g protein
Entrees
b
Wawa, Hot Caramel Latte, 12 Oz
Wawa · 12 fl oz
12 kcal
0.3 Fat g
1.7 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
Wawa, RFA Costa Rican Blend, 16 Oz
Wawa · 16 fl oz
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages