Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
e
Wawa, Meyer Lemon Bar
373
kcal
21
Fat g
26
Sugar g
0.5
Salt g
per 100 g · 4 g protein
c
Wawa, Butter, A Lot, For Shorti Hot Hoagies
180
kcal
20
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 0 g protein
b
Wawa, Mocha Cold Brew, 16 Oz
5
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Old Fashioned Cake Donut FL
274
kcal
10
Fat g
15
Sugar g
1.1
Salt g
per 100 g · 5 g protein
b
Wawa, Iced Caramel Macchiato, 16 Oz
3
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Wawa, Old Bay, For Classic Hot Hoagies
0
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 0 g protein
c
Wawa, Cream Cheese, Regular, For Veggie Bagel
79
kcal
7
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 2 g protein
c
Wawa, Coffee Milkshake, 16 Oz
28
kcal
1.5
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
d
Wawa, BBQ Roast Beef Hoagie, Junior
166
kcal
6
Fat g
9
Sugar g
1.3
Salt g
per 100 g · 16 g protein
b
Wawa, Green Tea, 16 Oz
7
kcal
0
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Tuna Salad, Extra, For Sandwiches
848
kcal
76
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 24 g protein
c
Wawa, Breaded Chicken Strip Hoagie, Junior
165
kcal
9
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 10 g protein
c
Wawa, Vermont Cheddar, For Custom Salads
100
kcal
8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 6 g protein
b
Wawa, Holiday Blend Coffee, 20 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Black Beans, Medium
270
kcal
6
Fat g
0
Sugar g
2
Salt g
per 100 g · 14 g protein
c
Wawa, Hot Mint White Chocolate Latte, 16 Oz
15
kcal
0
Fat g
3.6
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Mint Fudge Hot Chocolate, 16 Oz
17
kcal
0.4
Fat g
2.1
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
c
Wawa, Chocolate Chocolate Chip Cream Smoothie, 24 Oz
26
kcal
1.1
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
a
Wawa, Market Mix Salad
24
kcal
0
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 1 g protein
d
Wawa, Old Fashioned Cake Donut FL
274
kcal
10
Fat g
15
Sugar g
1.1
Salt g
per 100 g · 5 g protein
c
Wawa, Boom Boom Dip Cup, For Hot Bowls
148
kcal
16
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 0 g protein
d
Wawa, Roast Beef Club Sandwich
326
kcal
22
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 28 g protein
b
Wawa, Kenyan AA Coffee, 12 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Add Pepperoni, For Junior Hot Hoagies, 2 Slices
79
kcal
7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 3 g protein