Brand

Wawa

2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).

Lowest in sugar: Pretzel (0 g per 100 g)

Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
a b c d e
2,577 products
a
Wawa, Spinach, For Sandwiches
Wawa · 1 serving(s)
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Toppings ingredients
d
Wawa, Roast Beef Breakfast Hoagie, Classic
Wawa · 1 serving(s)
183 kcal
3 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 36 g protein
Sandwiches
a
Wawa, Egg White Omelet
Wawa · 1 serving(s)
71 kcal
2.5 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 9 g protein
Toppings ingredients
c
Wawa, Glazed Donut FL
Wawa · 1 serving(s)
224 kcal
8 Fat g
14 Sugar g
0.7 Salt g
per 100 g · 3 g protein
Baked goods
e
Wawa, Provolone Cheese, For Classic Hoagie
Wawa · 1 serving(s)
288 kcal
24 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 18 g protein
Toppings ingredients
d
Wawa, Chocolate Caramel Frozen Cappuccino
Wawa · 12 fl oz
42 kcal
1.4 Fat g
5.6 Sugar g
0.1 Salt g
per 100 ml · 0.6 g protein
Beverages
d
Wawa, Mint Chocolate Chip Cream Smoothie, 12 Oz
Wawa · 12 fl oz
45 kcal
2 Fat g
5.6 Sugar g
0 Salt g
per 100 ml · 0.6 g protein
Beverages
b
Wawa, Iced Cafe Con Leche, 24 Oz
Wawa · 24 fl oz
4 kcal
0.1 Fat g
0.6 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Beverages
b
Wawa, Ham Breakfast Bowl
Wawa · 1 serving(s)
42 kcal
1.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 7 g protein
Entrees
a
Wawa, Spring Mix 2 Green Combo
Wawa · 1 serving(s)
8 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 1 g protein
Toppings ingredients
b
Wawa, Roasted Peppers, For Shorti Breakfast Hoagies
Wawa · 1 serving(s)
26 kcal
2 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 0 g protein
Toppings ingredients
d
Wawa, Pumpkin Bisque Soup, Small
Wawa · 1 serving(s)
186 kcal
10 Fat g
12 Sugar g
0.8 Salt g
per 100 g · 3 g protein
Soups
b
Wawa, Iced Mocha Latte, 16 Oz
Wawa · 16 fl oz
4 kcal
0 Fat g
0.9 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
a
Wawa, Spinach, 1 Green, For Custom Salads
Wawa · 1 serving(s)
12 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 1 g protein
Toppings ingredients
c
Wawa, Applewood Smoked Bacon Breakfast Burrito
Wawa · 1 serving(s)
88 kcal
8 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Sandwiches
b
Wawa, Low Fat French Vanilla Cappuccino, 16 Oz
Wawa · 16 fl oz
11 kcal
0 Fat g
1.7 Sugar g
0 Salt g
per 100 ml · 0.2 g protein
Beverages
d
Wawa, Mango Smoothie, 12 Oz
Wawa · 12 fl oz
27 kcal
0 Fat g
6.5 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
Wawa, Ham, For Breakfast Bowl
Wawa · 1 serving(s)
42 kcal
1.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 7 g protein
Toppings ingredients
c
Wawa, Extra Chicken Salad, Junior, FL, For Junior Cold Hoagies
Wawa · 1 serving(s)
198 kcal
18 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 7 g protein
Toppings ingredients
c
Wawa, Black & White Milkshake, 16 Oz
Wawa · 16 fl oz
37 kcal
1.9 Fat g
3.4 Sugar g
0.1 Salt g
per 100 ml · 0.6 g protein
Beverages
d
Wawa, Sweet Cream Cheese Pretzel
Wawa · 1 serving(s)
258 kcal
6 Fat g
5 Sugar g
0.8 Salt g
per 100 g · 8 g protein
Baked goods
a
Wawa, Garden Artisan Salad
Wawa · 1 serving(s)
40 kcal
0 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 2 g protein
Salads
c
Wawa, Plain Bagel
Wawa · 1 serving(s)
265 kcal
1 Fat g
5 Sugar g
1.5 Salt g
per 100 g · 9 g protein
Baked goods
e
Wawa, Roasted Chicken Parmesan Hoagie, Shorti
Wawa · 1 serving(s)
359 kcal
19 Fat g
4 Sugar g
3.2 Salt g
per 100 g · 37 g protein
Sandwiches