Brand
Waitrose
2,215 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen foods 9,796Cakes 9,263Pastas 8,878
NOVA 4 Chicken Tikka Breast Mini Fillets
134
kcal
2.2
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 25.3 g protein
c Yorkshire Pudding
291
kcal
12.6
Fat g
5.8
Sugar g
0.9
Salt g
per 100 g · 16.1 g protein
d 6 Butter Enriched Shorcrust Mince Pies
372
kcal
13.8
Fat g
26.5
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
NOVA 4 2 Goat's Cheeses with Hot Honey Drizzle and c Sale
313
kcal
22.7
Fat g
8.7
Sugar g
1.4
Salt g
per 100 g · 17.2 g protein
NOVA 4 Easter Simnel cake
396
kcal
21.1
Fat g
34.2
Sugar g
0.1
Salt g
per 100 g · 5.5 g protein
Waitrose Gut Health: Apple & Almond Granola
504
kcal
15.1
Fat g
20.4
Sugar g
—
Salt
per 100 g · 17.1 g protein
e Carrot patch cake
409
kcal
21.9
Fat g
34.8
Sugar g
0.5
Salt g
per 100 g · 4 g protein
c Mediterranean style vegetable quiche
235
kcal
14.3
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 7.6 g protein
d 2 Sausage Rolls
402
kcal
22.2
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
a Paccheri Rigatoni Large Ridged Tubes
205
kcal
1
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 7.9 g protein
c Waitrose Fresh Pasta Cannelloni Spinach & Ricotta
171
kcal
5.8
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 8.7 g protein
NOVA 4 Raspberry, blueberry and vanilla panna cotta
200
kcal
11.9
Fat g
18.7
Sugar g
9.1
Salt g
per 100 g · 1.4 g protein
d CHickpea and bean dahl salad
145
kcal
5.1
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 5.6 g protein
b Satay with soya piesces & rice noodles
135
kcal
5.3
Fat g
3.2
Sugar g
0.4
Salt g
per 100 g · 4.9 g protein
NOVA 4 Energy 1058 254kcal WAITROSE & PARTNERS FROM NATIV
254
kcal
15.3
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 22.6 g protein
b Smoked Haddock Kedgeree
96
kcal
2.3
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 4.5 g protein
c Tomato & Mozzarella penne with sunblush tomatoes
239
kcal
16.2
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 4.7 g protein
b Spiced aubergine and chickpea stew
166
kcal
13
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 2.6 g protein
Grana Padano
388
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 33 g protein
Pineapple chunks
45
kcal
0.4
Fat g
9.8
Sugar g
—
Salt
per 100 g · 0.5 g protein
c Fish Bouillabaisse
34
kcal
1
Fat g
0.9
Sugar g
2.2
Salt g
per 100 g · 6.6 g protein
c Free range british pork mince
154
kcal
7.9
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 19.8 g protein
NOVA 4 Dry roasted peanuts
619
kcal
61
Fat g
7.4
Sugar g
0.2
Salt g
per 100 g · 1 g protein
d Roasted & salted habas fritas
434
kcal
18.3
Fat g
1.7
Sugar g
2.2
Salt g
per 100 g · 24.4 g protein