Waitrose

c

Shakshuka Sauce

Waitrose · 400 g

105 kcal

5.7 Fat g

6 Sugar g

1.1 Salt g

per 100 g · 1.9 g protein

Vegetarian

Alphonso Mango & Passion Fruit Ice Cream

Waitrose

219 kcal

11.8 Fat g

23.7 Sugar g

— Salt

per 100 g · 3 g protein

Ice creams

a

Chicken and tomato basil pasta

Waitrose

160 kcal

5.4 Fat g

2.3 Sugar g

0.3 Salt g

per 100 g · 7.7 g protein

Pasta salads

NOVA 4

Mozzarella and basil arancini

Waitrose

— kcal

13.1 Fat g

1.6 Sugar g

— Salt

per 100 g · 8.2 g protein

Palm oil free 2 allergens

Freshly Squeezed Orange Juice Smooth

Waitrose

43 kcal

0.3 Fat g

9.4 Sugar g

— Salt

per 100 ml · 1.1 g protein

Orange juices

c

Macaroni cheese with bacon

Waitrose

179 kcal

8.2 Fat g

1.8 Sugar g

0.5 Salt g

per 100 g · 9.1 g protein

Pasta dishes

a

Product 5000169623848

Waitrose

115 kcal

0.5 Fat g

0.5 Sugar g

0 Salt g

per 100 g · 9.6 g protein

Lentils

NOVA 4

Mini Oat Biscuits

Waitrose

482 kcal

21.9 Fat g

27.9 Sugar g

0.6 Salt g

per 100 g · 7.2 g protein

2 allergens

c

Mini breadsticks

Waitrose

413 kcal

6.8 Fat g

2.1 Sugar g

1.2 Salt g

per 100 g · 11.2 g protein

Savoury

Chicken thighs

Waitrose

168 kcal

7.6 Fat g

— Sugar

0.2 Salt g

per 100 g · 24.8 g protein

Chicken breasts

c

Coleslaw and potato salad

Waitrose

311 kcal

35 Fat g

5 Sugar g

0.6 Salt g

per 100 g · 1.6 g protein

Prepared salads

b

Edamame bean salad

Waitrose

105 kcal

1.8 Fat g

3.2 Sugar g

0.9 Salt g

per 100 g · 7.8 g protein

VeganVegetarian

Cod fillets

Waitrose

100 kcal

0.5 Fat g

0.5 Sugar g

— Salt

per 100 g · 22.7 g protein

Cod fillets

c

Freefrom Sourdough

Waitrose

277 kcal

5.4 Fat g

1.2 Sugar g

0.8 Salt g

per 100 g · 5.4 g protein

Breads

a

Fresh lasagne

Waitrose · 300 g

274 kcal

1.5 Fat g

1.5 Sugar g

0.1 Salt g

per 100 g · 10.5 g protein

Fresh pasta

NOVA 4

Brie & Bacon Sandwich

Waitrose

240 kcal

12.4 Fat g

4.2 Sugar g

— Salt

per 100 g · 11.6 g protein

4 allergens

Long grain rice

Waitrose

143 kcal

1.1 Fat g

0.5 Sugar g

— Salt

per 100 g · 2.6 g protein

Long grain rices

b

Chunky Minestrone Soup

Waitrose

41 kcal

1.2 Fat g

2.4 Sugar g

0.5 Salt g

per 100 g · 1.3 g protein

VeganVegetarian

c

Product 5000169612088

Waitrose

274 kcal

24 Fat g

0.4 Sugar g

0.5 Salt g

per 100 g · 13.8 g protein

Cheeses

c

Goat’s cheese and red onion fiorelli

Waitrose

186 kcal

6.8 Fat g

1.4 Sugar g

0.7 Salt g

per 100 g · 7.3 g protein

Stuffed pastas

British Strawberry

Waitrose · 400 g

32 kcal

0.5 Fat g

6 Sugar g

— Salt

per 100 g · 0.8 g protein

VeganVegetarian

Chicken Parmigiana

Waitrose

118 kcal

5.4 Fat g

1.9 Sugar g

— Salt

per 100 g · 13 g protein

Meals with chicken

Instant Coffee

Waitrose · 100g

1 kcal

0 Fat g

0 Sugar g

0 Salt g

per 100 g · 0.2 g protein

Instant coffees

Tuna Pâté

Waitrose · 115 g

379 kcal

34.8 Fat g

0.5 Sugar g

0.6 Salt g

per 100 g · 15.7 g protein

Palm oil free 4 allergens