Brand
Tesco
5,342 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Frozen foods 9,796
Original Tea
1
kcal
—
Fat
—
Sugar
0
Salt g
per 100 g
c
Toast
266
kcal
3
Fat g
2.9
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
Grated Cheddar
415
kcal
34.2
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24.9 g protein
c Beef Ribeye Steak
253
kcal
19.8
Fat g
—
Sugar
0.1
Salt g
per 100 g · 18.8 g protein
Peach slices in light syrup
60
kcal
0.1
Fat g
14
Sugar g
—
Salt
per 100 g · 0.5 g protein
Roasted nut mix
629
kcal
53.4
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 17.5 g protein
8 Smoked Bacon Medallions Reduced Fat
123
kcal
4.4
Fat g
0.3
Sugar g
1.7
Salt g
per 100 g · 19.8 g protein
NOVA 4
TESCO freeFROM BREADED CHICKEN TENDERS 100% WHOLE
222
kcal
10.4
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein
Mulled wine Tesco
39
kcal
—
Fat
—
Sugar
—
Salt
per 100 ml
NOVA 1 Sirloin steaks
Nutrition data not available
c
Italian Style Herb Rolls
304
kcal
5.1
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 9.3 g protein
NOVA 4
Onion Bhajis
258
kcal
16.6
Fat g
4.9
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
NOVA 4
Chorizo Sausages
Nutrition data not available
Stuffed Mushrooms
39
kcal
—
Fat
0
Sugar g
—
Salt
per 100 ml
Tenderstem Broccoli
33
kcal
0.3
Fat g
2.3
Sugar g
—
Salt
per 100 g · 3.3 g protein
NOVA 4 Product 5053526205393
20
kcal
0
Fat g
4.3
Sugar g
—
Salt
per 100 g · 0 g protein
NOVA 4
GF rigatoni
195
kcal
0.8
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 4.2 g protein
a Product 5051898427870
175
kcal
10
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.4 g protein
Ripen At Home Bananas
90
kcal
0.5
Fat g
18.1
Sugar g
0
Salt g
per 100 g · 1.2 g protein
Grapefruit Segments in light syrup
65
kcal
0.1
Fat g
15.5
Sugar g
—
Salt
per 100 g · 0.5 g protein
NOVA 4
Mackrel, Salmon and Prawn Sushi
162
kcal
3.1
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 5.6 g protein
c
Freefrom 4 White Rolls
257
kcal
6.7
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 3 g protein
Tenderstem Broccoli
38
kcal
0.9
Fat g
1.5
Sugar g
—
Salt
per 100 g · 4.4 g protein
Celery sticks
10
kcal
0.2
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 0.5 g protein