Brand
Tesco
5,342 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Frozen foods 9,796
NOVA 4 Mac & cheese pasta bake sauce
165
kcal
14.1
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 2.1 g protein
a Tangerines
42
kcal
0.1
Fat g
8.7
Sugar g
0
Salt g
per 100 g · 0.9 g protein
a British fillet steak
155
kcal
7.9
Fat g
—
Sugar
0.1
Salt g
per 100 g · 20.9 g protein
NOVA 3 Organic quarter pounders
102
kcal
5.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g
Raisins & Sultanas
343
kcal
1
Fat g
66.7
Sugar g
—
Salt
per 100 g · 3.5 g protein
a Five bean chilli and potato bake
110
kcal
2.7
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
NOVA 4 Mandarin in Orange Flavoured Jelly
77
kcal
0.1
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
NOVA 4 Cheesy Balls
509
kcal
27
Fat g
8.5
Sugar g
1.3
Salt g
per 100 g · 5.7 g protein
d Luxury fruit and nut
492
kcal
27.3
Fat g
43.6
Sugar g
0.1
Salt g
per 100 g · 11.1 g protein
NOVA 4 Butcher's choice 8 beef burgers
272
kcal
17.4
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 14.7 g protein
NOVA 4 Cheddar and Bacon Quiche
264
kcal
16.9
Fat g
2
Sugar g
0.6
Salt g
per 100 g
c 12 filled mini churros
328
kcal
13.5
Fat g
13.3
Sugar g
0.4
Salt g
per 100 g · 5.6 g protein
NOVA 4 Spicy Prawn Dragon Rolls
168
kcal
7.6
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 3.9 g protein
d Edam
317
kcal
23
Fat g
—
Sugar
1.7
Salt g
per 100 g · 27.5 g protein
NOVA 4 Tesco Ready To Eat Bbq Roast Chicken Drumsticks Sm
235
kcal
11.9
Fat g
5.6
Sugar g
0.5
Salt g
per 100 g · 26.2 g protein
b Sugar Free Blue Spark
2
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a 4 Turkey Burgers
168
kcal
5.5
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 24.5 g protein
c Sirloin steak
201
kcal
12.7
Fat g
—
Sugar
0.2
Salt g
per 100 g · 21.6 g protein
NOVA 4
High Protein Medium Noodles
133
kcal
0.6
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 8.1 g protein
TESCO Pickled PEARL SILVERSKIN ONIONS SHARP & CRIS
24
kcal
0.2
Fat g
2.8
Sugar g
—
Salt
per 100 g · 0.7 g protein
c
Tesco csoki puding
94
kcal
1.6
Fat g
10
Sugar g
0.5
Salt g
per 100 g · 3.4 g protein
Medium whole chicken
198
kcal
13.1
Fat g
—
Sugar
0.3
Salt g
per 100 g · 20 g protein
NOVA 1 Product 5000436381983
Nutrition data not available
NOVA 4 Cod Liver Oil
Nutrition data not available