Brand
Tesco
5,342 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Frozen foods 9,796
a NOVA 3
Sweet Pickled Crinkle Cut Beetroot
31
kcal
0.2
Fat g
6.7
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein
c NOVA 4 Indian tonic water
2
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 3 Tesco Unsmoked Bacon
201
kcal
15
Fat g
0.2
Sugar g
2.4
Salt g
per 100 g · 15.8 g protein
c NOVA 4 Spaghetti carbonara
166
kcal
7.2
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 8.5 g protein
c NOVA 4 Tiger Baton
290
kcal
1.8
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 10.8 g protein
a NOVA 4 Spanish Style Grains
196
kcal
2.8
Fat g
5
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
NOVA 1 Tuna chunks
109
kcal
1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 24.9 g protein
a NOVA 1 Garden peas
73
kcal
0.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 4.7 g protein
e Chicken Thighs
186
kcal
12.5
Fat g
0
Sugar g
—
Salt
per 100 g · 18.5 g protein
d NOVA 4 Lentil Curls Sour Cream And Chive
476
kcal
20.3
Fat g
3.2
Sugar g
1.5
Salt g
per 100 g · 10.5 g protein
NOVA 1 Ground Turmeric
338
kcal
9.9
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 7.8 g protein
a British Closed Cup Mushrooms
8
kcal
0.2
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 1 g protein
e NOVA 4 Chicken Mozzarella & Pesto
200
kcal
8.1
Fat g
2.1
Sugar g
4.3
Salt g
per 100 g · 9.8 g protein
a NOVA 1 Yellow Split Peas
142
kcal
1
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 10.7 g protein
c NOVA 4 Plant Chef Fish-Free Goujons
227
kcal
9.7
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Chicken Caesar Tomato Tortilla Wrap
245
kcal
11.3
Fat g
2.9
Sugar g
0.7
Salt g
per 100 g · 10.9 g protein
d NOVA 4 Baking Block
677
kcal
74.8
Fat g
0.1
Sugar g
1.1
Salt g
per 100 g · 0.1 g protein
a NOVA 4 Crusty Wholemeal bread mix
232
kcal
2.7
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 11.6 g protein
d NOVA 4 Tesco chicken & gravy pie
235
kcal
11.6
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 8.3 g protein
NOVA 1 Ground Black Pepper
304
kcal
3.3
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 10.9 g protein
c NOVA 4 Jalfrezi Cooking Sauce
38
kcal
0.5
Fat g
4.8
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
e NOVA 4 Spanish Chorizo Sausage
386
kcal
31.6
Fat g
0.9
Sugar g
3.5
Salt g
per 100 g · 23.5 g protein
e Grated Pecorino
378
kcal
30
Fat g
0
Sugar g
5
Salt g
per 100 g · 27 g protein
b NOVA 3 Tesco 2 Lemon & Pepper Sea Bass Fillet
221
kcal
15.1
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 19.4 g protein