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Tesco 2 Lemon & Pepper Sea Bass Fillet
Tesco 2 Lemon & Pepper Sea Bass Fillet by Tesco provides 221 kcal per 100 g, with 0.2 g of sugars and 19.4 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Seafood category and comes in a 164g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (82 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 181 kcal | 151 +46% | |
| Total fat | 15.1 g | 12.4 g | 16% | 7.1 +112% |
| Saturated fat | 7 g | 5.7 g | 29% | 1.4 +404% |
| Carbohydrates | 1 g | 0.8 g | 0% | 4.9 −80% |
| Total sugars | 0.2 g | 0.2 g | 1.2 −84% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.7 g | 1.4 g | 5% | 0.4 +374% |
| Protein | 19.4 g | 15.9 g | 32% | 16.4 +18% |
| Salt | 0.4 g | 0.3 g | 1.9 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sea bass, butter, concentrated lemon juice, cornflour, lemon zest, black pepper, thyme, salt
- Allergens
- Milk
Product details
- Quantity
- 164g
- Serving size
- 0.5 pack (82 g)
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- United Kingdom
- Barcode
- 5057545809150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco 2 Lemon & Pepper Sea Bass Fillet?
Tesco 2 Lemon & Pepper Sea Bass Fillet contains 221 kcal per 100 g and about 181 kcal per serving (0.5 pack (82 g)).
How much sugar is in Tesco 2 Lemon & Pepper Sea Bass Fillet?
Tesco 2 Lemon & Pepper Sea Bass Fillet has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tesco 2 Lemon & Pepper Sea Bass Fillet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tesco 2 Lemon & Pepper Sea Bass Fillet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tesco 2 Lemon & Pepper Sea Bass Fillet contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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