Brand
Tesco
5,341 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Frozen foods 9,798
NOVA 1 Unsweetened soya
43
kcal
1.6
Fat g
0.7
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
c NOVA 3 Crab Pâté
150
kcal
10.1
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 8.1 g protein
b NOVA 3 Mashed Potato
94
kcal
1.6
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 2.1 g protein
a NOVA 4 Spaghetti
164
kcal
0.4
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b NOVA 4 Simple Side Salad with Chive Dressing
102
kcal
6.6
Fat g
3.6
Sugar g
0.3
Salt g
per 100 g · 1.2 g protein
d Lighter mature cheddar
314
kcal
22.1
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 27.9 g protein
NOVA 1 Italian Inspired
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.2 g protein
a NOVA 1 Organic Spaghetti
127
kcal
0.4
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
c NOVA 4 Beef lasagna
144
kcal
6.4
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 9 g protein
a NOVA 4 Red Pepper & 3 Bean Chilli
70
kcal
2.1
Fat g
3.7
Sugar g
0.5
Salt g
per 100 g · 2.7 g protein
a NOVA 4 Skinless chicken breast fillets with smoked dry cu
154
kcal
3.6
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 20.2 g protein
e NOVA 3 Gochujang Paste
91
kcal
1.6
Fat g
10
Sugar g
3.6
Salt g
per 100 g · 3.1 g protein
d NOVA 4 Mini Flapjack Bites
400
kcal
16.6
Fat g
26.3
Sugar g
0.1
Salt g
per 100 g · 5.9 g protein
b NOVA 3 Tesco umami paste
110
kcal
0.9
Fat g
11.6
Sugar g
0
Salt g
per 100 g · 5.2 g protein
e NOVA 4 Tesco Flapjack Mini Bites All Butter Tesco Expertl
418
kcal
15.8
Fat g
32.3
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
a Jumbo Peanuts
606
kcal
49.5
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 26.9 g protein
d Torchon Ham
96
kcal
2.8
Fat g
0.1
Sugar g
2.4
Salt g
per 100 g · 17.3 g protein
NOVA 4 Tesco Plant Chef sweet potato falafel salad - Tesco
121
kcal
3.3
Fat g
4.9
Sugar g
—
Salt
per 100 g · 4 g protein
c Tomato & Basil Sauce For Meatballs
32
kcal
0.1
Fat g
5
Sugar g
0.7
Salt g
per 100 g · 1.4 g protein
b Basmati Rice
154
kcal
0.9
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
NOVA 1 Mixed Herbs
211
kcal
7.3
Fat g
3.1
Sugar g
0.3
Salt g
per 100 g · 13.1 g protein
c NOVA 4
Strawberry Trifles
122
kcal
4.2
Fat g
15.2
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
NOVA 2 Rice wine vinegar
11
kcal
0.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 0.1 g protein
NOVA 3 Fruits, nuts & seeds
416
kcal
16
Fat g
49.9
Sugar g
—
Salt
per 100 g · 7.5 g protein